Lose weight

[hwypss]

How to lose weight no diet or gym. At home

 

[benny]

How to lose weight no diet or gym. At home

no diet no gym pack it up bro

 

[hwypss]

no diet no gym pack it up bro

Not possible?

 

[Pentatonic]

If you take medication, but unhealthy af go workout

 

[benny]

Not possible?

why can’t you just diet? why can’t you go to the gym?

 

[hwypss]

why can’t you just diet? why can’t you go to the gym?

Im not allowed to go gym and i cant cook my food i just eat what is made

 

[hwypss]

If you take medication, but unhealthy af go workout

Can i do youtube home workout? Will it work

 

[benny]

Im not allowed to go gym and i cant cook my food i just eat what is made

just eat smaller portions but it sounds like ur 18+ so u need those cals
if ur not like obese i wouldn’t worry abt a diet too much rn

 

[Pentatonic]

Can i do youtube home workout? Will it work

All kind of movement counts do some sit ups do some squads do some pushups

 

[hwypss]

just eat smaller portions but it sounds like ur 18+ so u need those cals
if ur not like obese i wouldn’t worry abt a diet too much rn

Im 159lbs and 5"3 am i obese

 

[benny]

Im 159lbs and 5"3 am i obese

Calculate Your BMI

Standard Body Mass Index calculator.

www.nhlbi.nih.gov

 

[hwypss]

Calculate Your BMI

Standard Body Mass Index calculator.

www.nhlbi.nih.gov

What is bmi

 

[benny]

What is bmi

it will tell you if you’re over weight or not

 

[hwypss]

it will tell you if you’re over weight or not

It said im 27% obese

 

[hwypss]

What does tht mean

 

[giga.mia]

This has to be a troll

 

[hwypss]

This has to be a troll

I dont

 

[orionn]

prolly ozempic at that point

 

[hwypss]

prolly ozempic at that point

Can i find it in a pharmacy, because i cant order online stuff

 

[Leo]

How to lose weight no diet or gym. At home

15k steps and jumping rope 10 minutes to start then increase to 20k steps 20 minutes

 

[hwypss]

15k steps and jumping rope 10 minutes to start then increase to 20k steps 20 minutes

Thanks so muchhh, you look very nice by the way

 

[Leo]

Thanks so muchhh, you look very nice by the way

Its not me lol i wish, im a 170cm little shit in Sweden with a low mtn facecard

 

[hwypss]

Its not me lol i wish, im a 170cm little shit in Sweden with a low mtn facecard

It doesnt matter as long as youre kind and nice. You sound rlly awesome actually