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The person so came up with modern low carb diets was probably just one of the first foids who coped with anything in weight loss but just calories. Thyroid mogged,performance mogged and heightmogged completely by a high carb diet. Eat your sugar,don’t be afraid of fucking diabetes it’s literal cope that higher carbs=more insulin resistance when there is way bigger factors. Let’s see,humanity has done nothing for 200.000 years,carbs get introduced into the human diet=pyramids were built. Coincidence? Nah.




pubmed.ncbi.nlm.nih.gov





Refined Carbohydrate Consumption and Facial Attractiveness - PubMed
Since the second half of the 20th century, a massive increase in the consumption of refined carbohydrates has occurred, generating well-described detrimental health effects such as obesity, insulin resistance, type II diabetes, cardiovascular diseases and dental caries. Certain physiological...
