Lowering Bodyfat as a 18yo male

[Us33r]

Whats the best peptide, roid, supplements to lower bf im at 16.5% and i weight 142.6lb,
I been training for about two years but on my first year a did a dirty bulk and it completely fucked me up so now im stuck with all this bodyfat even tho i lowered my weight (i was 180lb); Please any advice or tips would be appreciated.

 

[submissivechud]

Whats the best peptide

reta

roid

tren

supplements

DNP

to lower bf im at 16.5% and i weight 142.6lb,
I been training for about two years but on my first year a did a dirty bulk and it completely fucked me up so now im stuck with all this bodyfat even tho i lowered my weight (i was 180lb); Please any advice or tips would be appreciated.

Caloric deficit is all you need, just track your calories and eat ~500 calories less then your daily maintenance.

 

[Us33r]

reta

How do i make sure to not loose muscle while taking reta?

 

[Us33r]

reta

tren

DNP

Caloric deficit is all you need, just track your calories and eat ~500 calories less then your daily maintenance.

Thank you sm bro, in ur opinion whats the best stack to run with tren?

 

[submissivechud]

How do i make sure to not loose muscle while taking reta?

Eat enough protein(0.8gs of protein per pound of body weight) daily and make sure to go to the gym (preferably 3x frequency split

 

[submissivechud]

Thank you sm bro, in ur opinion whats the best stack to run with tren?

I'm not the right guy to ask that, sorry.

 

[Us33r]

I'm not the right guy to ask that, sorry.

All good bro thanks for the tips

 

[Weak]

142 is a weight you dont really need roids at, and you def dont want to go lower in weight either

GH and a clean bulk would take you to 170 15% in a bit of time

From there, start a cut with gh&reta or gh&tirz and then your first cycle

 

[2R0I2P0]

How do i make sure to not loose muscle while taking reta?

continue taking the same or less protein and working out

 

[Us33r]

I'm not the right guy to ask that, sorry.

142 is a weight you dont really need roids at, and you def dont want to go lower in weight either

GH and a clean bulk would take you to 170 15% in a bit of time

From there, start a cut with gh&reta or gh&tirz and then your first cycle

Thanks, do u have a source for the gh?