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lycopene or astaxanthin?

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i think 8-12mg is
i take 2 12mg tablets, ive just heard 12mg dint do much for people
oh i guess i mistook mg and g too
 
i take 2 12mg tablets, ive just heard 12mg dint do much for people
oh i guess i mistook mg and g too
yeah might be too much antioxidants tho
 
i will just eat 4 tomatoes a day rather than taking the lycopene supplement 😍
 

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