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Serious Mandy is back ask question If y’all want

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thoughts on lords nutrition handbook?
Still haunts me to this day. I still argue that not everyone is supposed to follow a rigid nutrition plan and it should be dependant on where the person lives and whats the baseline health.
 
Still haunts me to this day. I still argue that not everyone is supposed to follow a rigid nutrition plan and it should be dependant on where the person lives and whats the baseline health.
respectable

he seemed very knowledgeable do you know why he left the gg?
 
respectable

he seemed very knowledgeable do you know why he left the gg?
Not really,I think he’s just too smart or too busy to be on a forum,like maybe he’s a college biochemistry student. Maybe he just hopped into the forum,realized most people are lower IQ than him,posted a few guides and ditched because he would have wasted his time on the forum.
 
Not really,I think he’s just too smart or too busy to be on a forum,like maybe he’s a college biochemistry student. Maybe he just hopped into the forum,realized most people are lower IQ than him,posted a few guides and ditched because he would have wasted his time on the forum.
ay i just checked and he was active as of yesterday actually so maybe he will make a return
 
About roiding,nutrition,or just in general. This thread prob gonna get DNred but it’s fine
how do i make my waist smaller/more grabbable
 
ay i just checked and he was active as of yesterday actually so maybe he will make a return
Maybe. Honestly I maybe hop on .gg once a week for 1 minute so I couldn’t really care. I did my part,I spread my methods and the others used it for themselves and recommended to others,there’s nothing left to preach.
 
how do i make my waist smaller/more grabbable
there’s only option and that is to just get leaner as if this obvious. You can change shoulder to waist ratio to make it look smaller but after some point of leanness you can’t really make it smaller except if you get your lower ribs shortened. I don’t know why this question was so obvious doe
 
there’s only option and that is to just get leaner as if this obvious. You can change shoulder to waist ratio to make it look smaller but after some point of leanness you can’t really make it smaller except if you get your lower ribs shortened. I don’t know why this question was so obvious doe
got it bossman
 

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