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maxilliary projection & ccw rotation

aangel

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Im trying to get more maxilla projection since my side profile is recessed. Im still going through puberty so it might not be over yet. What are some tips or guides that could help? i cant really find any for girls let alone pubertymaxxing as a girl
 
orthopedic appliances
 
yeah my palate is narrow so im gonna try to get MARPE and then braces to fix my teeth and widen my maxilla
Try a maspe instead, it give more time for bone formation and it's not slower than a marpe overall. Also get a reverse headgear, might give you enough maxillary projection. Chewing habits and posture mean a lot too, as well as the food you're eating.
 
Try a maspe instead, it give more time for bone formation and it's not slower than a marpe overall. Also get a reverse headgear, might give you enough maxillary projection. Chewing habits and posture mean a lot too, as well as the food you're eating.
ill look into that as i haven't heard of it before, thanks!
 
Im trying to get more maxilla projection since my side profile is recessed. Im still going through puberty so it might not be over yet. What are some tips or guides that could help? i cant really find any for girls let alone pubertymaxxing as a girl
Softmaxxing always will work a bit, drink and eat foods with much calcio.
 
thumbpulling if you are dedicated. plier pulling if you're really desperate
 
I heard maspe with Invisalign it’s better cuz Marpe can cause the maxilla to recess but idk I’m planning on that after I get rhino to better breathing
 
n***a we're on 2026 and ppl still think thumbpulling is cope?

it works but its a very slow process.


basically you use a plier instead of your thumbs
you just pull your upper mouth forward with pliers ??
 

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