Methods on building muscel without roids?

[luke_gk]

Im Trynna start building muscel since im already 10-12% body fat any methods on it ?

 

[genio]

creatine
or pin growth hormone instead

 

[luke_gk]

creatine
or pin growth hormone instead

Ive been trynna get some creatine i just havent had time to order it

 

[HeavyMetal]

lifting heavy things consistently + protein + sleep

 

[genio]

Ive been trynna get some creatine i just havent had time to order it

just pin the tren bruh

 

[subhumanwasian]

Im Trynna start building muscel since im already 10-12% body fat any methods on it ?

eat in a calorie surplus, progressive overload, creatine, why don't you wanna take roids?

 

[luke_gk]

creatine
or pin growth hormone instead

Pin growth is a roid

 

[luke_gk]

eat in a calorie surplus, progressive overload, creatine, why don't you wanna take roids?

They cost to much

 

[genio]

Pin growth is a roid

growth is not a roid bruh

 

[subhumanwasian]

They cost to much

the cope

 

[genio]

They cost to much

a vial of 300mg x 10ml test e is $17

 

[luke_gk]

growth is not a roid bruh

I thought u were talking bout pinning HGH

 

[subhumanwasian]

I thought u were talking bout pinning HGH

youre an idiot

 

[luke_gk]

a vial of 300mg x 10ml test e is $17

Oh bet

 

[luke_gk]

youre an idiot

Mb

 

[genio]

I thought u were talking bout pinning HGH

i was
its not a steroid bro

 

[JDD8]

Go to the gym

 

[luke_gk]

i was
its not a steroid bro

Oh i lwky didnt know that

 

[trvecel]

Pin growth is a roid

i was
its not a steroid bro

Oh i lwky didnt know that

state of .com in 2026
@Dean just delete the forum

 

[genio]

state of .com in 2026
@Dean just delete the forum

users like me come every once in a blue moon

 

[trvecel]

users like me come every once in a blue moon

for a good reason

 

[genio]

for a good reason

what does that mean

 

[Fluffy unicorn]

Im Trynna start building muscel since im already 10-12% body fat any methods on it ?

Im Trynna start building muscel since im already 10-12% body fat any methods on it ?

You gotta gain more weight if you want to build muscle fast. Track your calories and surplus like 200-300 cals. Plus eat 1.2 grams of protien per pound of body weight in that bulk. Then in a few months cut down

 

[xalapa]

how to get muscle without going to the gym?

 

[Fluffy unicorn]

how to get muscle without going to the gym?

how to get muscle without going to the gym?

Togi method… pin every steroid and then take 100 pills of cycle support

 

[polgrev]

a vial of 300mg x 10ml test e is $17

given ops retardism i would guess hes under 18, under 15 more likely

and test E during puberty is pretty retarded

 

[genio]

given ops retardism i would guess hes under 18, under 15 more likely

and test E during puberty is pretty retarded

correct
i was recently informed that you can run a fair amount if you use tamox with an ai
although if you’re not using things to upregulate igf-1 the tamox is pretty bad for igf-1

 

[polgrev]

correct
i was recently informed that you can run a fair amount if you use tamox with an ai

interesting

although if you’re not using things to upregulate igf-1 the tamox is pretty bad for igf-1

he could just inject exogenous igf1 i suppose but that comes with its own risks

 

[genio]

interesting

he could just inject exogenous igf1 i suppose but that comes with its own risks

exogenous igf1
maybe igf-des looks promising
js do hgh or ghs with roids maybe

 

[Perceval]

Go to the gym you fucking monkey

 

[polgrev]

js do hgh or ghs with roids maybe

im 16 and have been looking into masteron after a friend mentioned it to me

what are your thoughts on it

 

[genio]

im 16 and have been looking into masteron after a friend mentioned it to me

what are your thoughts on it

i only ever looked into stanozolol
ask @trvecel

 

[polgrev]

i only ever looked into stanozolol
ask @trvecel

asking
@trvecel

 

[trvecel]

asking
@trvecel

im tired
ask @Hypertrophy

 

[polgrev]

im tired
ask @Hypertrophy

fuck you n***a

 

[trvecel]

fuck you n***a

i hope you go on mast and your hairline gets r***d

 

[polgrev]

i hope you go on mast and your hairline gets r***d

i was joking papi

 

[luke_gk]

how to get muscle without going to the gym?

I go to the gym i just want methods to make it faster

 

[luke_gk]

Go to the gym you fucking monkey

I go to the gym

 

[True_Fakecell]

Im Trynna start building muscel since im already 10-12% body fat any methods on it ?

Go to the gym and workout

 

[luke_gk]

Go to the gym and workout

Yea but how much weight do i have to gain to build more muscle im 139 rn

 

[Pentatonic]

I got you luke just read my guide luke

 

[Mr. Oxytocin]

Pin growth is a roid

Its not

 

[Mr. Oxytocin]

Im Trynna start building muscel since im already 10-12% body fat any methods on it ?

Lift heavy eat heavy