Info Milk is a massive cope

[Deleted Member 60933]

He looks good, but looks like a mixed Jamaican

rating

 

[97baHater]

okay then good for him, what does he get out of beating on me for being .5/1 psl point lower than him? he always looks for a fight with me, literally every time i interact with him he starts with an insult>i reply>argument.

ye ion know, you look very young compared to him, I think you'd be similar looks level if you were older

 

[97baHater]

rating

high MTN but he's young looks 15/16

 

[AverageMoroccan]

@AverageMoroccan is he a high mid tier normie? You know how I rate as well

yep he is, you probably would rate him around mid mtn cuz your harsh

 

[Deleted member 57685]

muh bone mogger

how many times are you gonna mis quote me?

and then proceeded to show ugly tribals with good bones

if they have good bones how are they ugly? theyre not, measure theyre ratios.

You claimed in your other thread it makes you healthy

nutrients + vitamins + enzymes = a healthy food lmfao

 

[Deleted member 57685]

He looks good, but looks like a mixed Jamaican

thats extremely interesting ngl

 

[Deleted Member 60933]

how many times are you gonna mis quote me?

Bones bones bones, that's the gist of what you were trying to claim. That it is healthy and will improve your looks

if they have good bones how are they ugly? theyre not, measure theyre ratios.

View attachment 72351


nutrients + vitamins + enzymes = a healthy food lmfao

they look like shit
Dietary enzymes are based on pseudoscientific beliefs that you magically digest them better
The body manufactures all of the enzymes

 

[AverageMoroccan]

high MTN but he's young looks 15/16

thats extremely interesting ngl

@HDm7CoQ rated me high ltn he's harsh with his ratings

 

[Deleted Member 60933]

yep he is, you probably would rate him around mid mtn cuz your harsh

send a better photo when you can

 

[AverageMoroccan]

send a better photo when you can

will do

 

[neymar]

okay then good for him, what does he get out of beating on me for being .5/1 psl point lower than him? he always looks for a fight with me, literally every time i interact with him he starts with an insult>i reply>argument.


when did i say raw milk will turn you into a chad either?

U faghot u literally replied to me on here when i never spoke to u
Scroll up r****d

 

[Deleted member 57685]

Bones bones bones, that's the gist of what you were trying to claim. That it is healthy and will improve your looks

calcium, nutrients, enzymes, and vitamins are crucial for bone growth, or are you gonna deny that aswell?
of course past 19 it wont matter, but drinking it through adolescense is good.

they look like shit

your too low iq to understand theyre measurements on a craniofacial level, tiktok rating iq. forwardly grown jaws, prominent cheekbones, zygomatic bones, chin, browridge, orbital bones, etc. healthy skin, you just dont see this things tho. Your rating system is prolly shit tbh. the guy in this clip has perfect ratios aswell, but you would call him ugly aswell for the sake of your arguement lmfao

Dietary enzymes are based on pseudoscientific beliefs that you magically digest them better

 

[Deleted member 57685]

U faghot u literally replied to me on here when i never spoke to u
Scroll up r****d

like 1% of the time, every other time you always reply to MY threads or MY comments hating.

 

[neymar]

@neymar is he a high mid tier normie?

Who

unfair judgement to asess off of, especially considering he has an imaginary beef with me. Ask others

YOU spoke to ME on here you delusional subhuman

 

[neymar]

like 1% of the time, every other time you always reply to MY threads or MY comments hating.

Then stop posting so much or ignore me
I engage with many threads

 

[Deleted member 57685]

YOU spoke to ME on here you delusional subhuman

n*****s become htn and start calling everyone sub5, retarted.

every other time you always reply to MY threads or MY comments hating.

 

[Deleted member 57685]

Then stop posting so much or ignore me
I engage with many threads

"stop posting so much" yeh fuck off ngl. If someone posts too much they are now subject to you hating on them? or just leave the thread alone and protect your own peace smh

 

[neymar]

n*****s become htn and start calling everyone sub5, retarted.

Chadlite and you are sub5 you look like those beggar kids in morroco or sudan

 

[Deleted member 57685]

you are sub5

rating off of feelings.

 

[neymar]

"stop posting so much" yeh fuck off ngl. If someone posts too much they are now subject to you hating on them? or just leave the thread alone and protect your own peace smh

My peace is definitely protected

 

[Deleted member 57685]

look like those beggar kids in morroco or sudan

-the n***a rotting in some favela lmfao

 

[neymar]

rating off of feelings.

I hate clavicular and he is chadlite smv in his prime, does that make u happy? I can rate more dipshits

 

[Deleted member 57685]

My peace is definitely protected

perfect, leave me alone then. 100% of the time you have no reason to say what you say and just say it cus you have some imaginary beef with me.

 

[neymar]

rating off of feelings.

You’re nowhere near above average

 

[Deleted Member 60933]

calcium, nutrients, enzymes, and vitamins are crucial for bone growth, or are you gonna deny that aswell?
of course past 19 it wont matter, but drinking it through adolescense is good.

Yes, but you don't have to consume it. It's not really a positive or beneficial if you just consume a good diet
Drinking it through adolescence on top of a diet meeting the RDA will do nothing, it's a cope

View attachment 72352

>samburu tribe >shows one person

your too low iq to understand theyre measurements on a craniofacial level, tiktok rating iq. forwardly grown jaws, prominent cheekbones, zygomatic bones, chin, browridge, orbital bones, etc. healthy skin, you just dont see this things tho. Your rating system is prolly shit tbh. the guy in this clip has perfect ratios aswell, but you would call him ugly aswell for the sake of your arguement lmfao

Yeah literally none of that means anything when they are subhuman IRL
They do have those, yet are still fucking butt ugly!

View attachment 72353

I've said this before, enzymes are destroyed by the stomach acid. There is no point in consuming dietary enzymes

 

[neymar]

perfect, leave me alone then. 100% of the time you have no reason to say what you say and just say it cus you have some imaginary beef with me.

You replied to me when i wasn’t even talking to you in this thread. Go cry n***a

 

[Deleted member 57685]

I hate clavicular and he is chadlite smv in his prime,

anyone can call a 6'3 white guy with green eyes and a masculine frame chadlite smv, water

your opinion about my face rating is compromised completely cus your literally in a direct conflict with me at the moment.

 

[neymar]

anyone can call a 6'3 white guy with green eyes and a masculine frame chadlite smv, water

your opinion about my face rating is compromised completely cus your literally in a direct conflict with me at the moment.

Theres no conflict
Your face is below average and your frame looks like a jimmy neutron character

 

[Deleted member 57685]

You’re nowhere near above average

ive recieved 8 high mtn ratings in pms so far, considering your beefing with me am not gonna bump it down to sub5 cus of one rating. And you didnt see the pics everyone else saw

 

[neymar]

ive recieved 8 high mtn ratings in pms

Out of 100

 

[Deleted member 57685]

Theres no conflict

the conflict is you feeling like you have to spread hatred on everything i post, me and you both know thats true.

Your face is below average

opinion comprimised

 

[neymar]

ive recieved 8 high mtn ratings in pms so far, considering your beefing with me am not gonna bump it down to sub5 cus of one rating. And you didnt see the pics everyone else saw

Its fine kid we can identify howver we want in 2025

 

[Deleted member 57685]

Out of 100

there isnt even above 50 active users on this site lmfao

 

[Deleted member 57685]

Its fine kid we can identify howver we want in 2025

???

 

[neymar]

the conflict is you feeling like you have to spread hatred on everything i post, me and you both know thats true.


opinion comprimised

- the high Ltn who replied to me here when I never talked to him

 

[Deleted member 57685]

- the high Ltn who replied to me here when I never talked to him

-purposely leaves out the other 99 times he directly responds to my threads with hate.

 

[Deleted member 57685]

Yes, but you don't have to consume it. It's not really a positive or beneficial if you just consume a good diet

wont find any significant source of k2, a vitamins, lipase, or calcium other than raw milk

Drinking it through adolescence on top of a diet meeting the RDA will do nothing, it's a cope

>samburu tribe >shows one person

-extremely well developed faces, different tribes but my point stands

Yeah literally none of that means anything when they are subhuman IRL
They do have those, yet are still fucking butt ugly!

so according to your rating system, these faces based off of measurements would be considered butt ugly? long ramuses, long mandibles, chin projection, prominent zygomatic bones with cheekbones, excellent brow hooding, excellent under eye support? cooked system.

I've said this before, enzymes are destroyed by the stomach acid. There is no point in consuming dietary enzymes

enzymes enzymes enzymed, even IF the enzymes didnt matter, what about all the other nutrients and vitamins?

 

[Deleted Member 60933]

wont find any significant source of k2, a vitamins, lipase, or calcium other than raw milk

meats, chicken liver, and fermented soybeans (soy is can be harmful, but this is fermented so destroys much of the harm)
a is found in excess in liver, also converted in lots of vegetables
lipase more of your enzyme pseudoscience? it's produced by the body
calcium is found in the sources I listed in the OP post

View attachment 72357View attachment 72358View attachment 72359View attachment 72360View attachment 72361View attachment 72362

-extremely well developed faces, different tribes but my point stands

more development =/ more attractive
they look below average
you can also develop fine on a normal diet

so according to your rating system, these faces based off of measurements would be considered butt ugly? long ramuses, long mandibles, chin projection, prominent zygomatic bones with cheekbones, excellent brow hooding, excellent under eye support? cooked system.

they are ugly yes, they look ok but ugly

enzymes enzymes enzymed, even IF the enzymes didnt matter, what about all the other nutrients and vitamins?

all can be obtained from other sources
milk is pro aging

 

[ey88]

all can be obtained from other sources
milk is pro aging

How big of a difference in aging do you think this would realistically make? Granted everything else is ideal

 

[Deleted Member 60933]

How big of a difference in aging do you think this would realistically make? Granted everything else is ideal

The carb point in the title may not have been exactly the best, but milk is much harder for us to digest, which would induce stress. I think it would still make a difference, you want to be as optimal as possible. Even if they have these valuable vitamins and nutrients you have to go through all the carb + it will fatten you up which is not aesthetically pleasing

 

[Deleted Member 60933]

How big of a difference in aging do you think this would realistically make? Granted everything else is ideal

I'm not against fat, but it will induce more aging the more calories you consume. Milk is also simply calorie inefficient

Drinking 1% milk instead of 2% milk is associated with 4.5 years of less aging in adults

Drinking low-fat milk is associated with longer telomeres in adults

news.byu.edu

 

[ey88]

The carb point in the title may not have been exactly the best, but milk is much harder for us to digest, which would induce stress. I think it would still make a difference, you want to be as optimal as possible. Even if they have these valuable vitamins and nutrients you have to go through all the carb + it will fatten you up which is not aesthetically pleasing

How will it fatten you up? As long as you are eating around maintenance or deficit calories you are not gonna get fat from milk

And won’t the fats and proteins in the milk slow digestion resulting in less of a blood sugar spike which would decrease glycation?

 

[Deleted Member 60933]

How will it fatten you up? As long as you are eating around maintenance or deficit calories you are not gonna get fat from milk

good point, it's mainly the tendency to overconsume it

And won’t the fats and proteins in the milk slow digestion resulting in less of a blood sugar spike which would decrease glycation?

Compared to pure glucose yeah, the ratios are still not great. I advocate for a high fat, medium protein, low carbohydrate plant based diet, with some muscle meat and organs

 

[ey88]

Source?

Conclusions: Resting and post-exercise cortisol increase during the first 3 weeks of a low-carbohydrate diet. Afterwards, resting cortisol appears to return to baseline, whilst post-exercise cortisol remains elevated. High-protein diets cause a large decrease in resting total testosterone (∼5.23 nmol/L).

Low-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysis - PMC

Background: Low-carbohydrate diets may have endocrine effects, although individual studies are conflicting. Therefore, a review was conducted on the effects of low- versus high-carbohydrate diets on men's testosterone and cortisol. Methods: The ...

pmc.ncbi.nlm.nih.gov

I guess the problem with low carb is mostly when people eat high protein

But carbohydrates do make it easier for body to handle external stress, such as exercise, as the study shows

 

[Deleted Member 60933]

Conclusions: Resting and post-exercise cortisol increase during the first 3 weeks of a low-carbohydrate diet. Afterwards, resting cortisol appears to return to baseline, whilst post-exercise cortisol remains elevated. High-protein diets cause a large decrease in resting total testosterone (∼5.23 nmol/L).

Low-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysis - PMC

Background: Low-carbohydrate diets may have endocrine effects, although individual studies are conflicting. Therefore, a review was conducted on the effects of low- versus high-carbohydrate diets on men's testosterone and cortisol. Methods: The ...

pmc.ncbi.nlm.nih.gov

I guess the problem with low carb is mostly when people eat high protein

But carbohydrates do make it easier for body to handle external stress, such as exercise, as the study shows

Long term low carb diet made no difference on cortisol

And yeah, this is likely a high protein diet like most people do

If you are going to consume good amount of carbs for workout, should consume fiber from vegetables along with it, those will be the most effective

 

[ey88]

Long term low carb diet made no difference on cortisol

Post exercise cortisol stays elevated

Would be the same with other external stressors

And yeah, this is likely a high protein diet like most people do

Not the part I am taking about

If you are going to consume good amount of carbs for workout, should consume fiber from vegetables along with it, those will be the most effective

Faster absorbed carbohydrates are more beneficial for workouts

 

[Deleted Member 60933]

Post exercise cortisol stays elevated

Seems with long periods of exercise, no one should really be exercising for long, moderate is best too
I'm in the gym for maybe 30-45 minutes a day
Cardio I don't do for very long, just enough to maintain aesthetic looks

Would be the same with other external stressors

Would just have to adjust fiber intake and increase carbs slightly

Not the part I am taking about

Faster absorbed carbohydrates are more beneficial for workouts

The goal is longevity, you will get sufficient workouts. Adapt to the stress

 

[Deleted Member 60933]

Conclusions: Resting and post-exercise cortisol increase during the first 3 weeks of a low-carbohydrate diet. Afterwards, resting cortisol appears to return to baseline, whilst post-exercise cortisol remains elevated. High-protein diets cause a large decrease in resting total testosterone (∼5.23 nmol/L).

Low-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysis - PMC

Background: Low-carbohydrate diets may have endocrine effects, although individual studies are conflicting. Therefore, a review was conducted on the effects of low- versus high-carbohydrate diets on men's testosterone and cortisol. Methods: The ...

pmc.ncbi.nlm.nih.gov

I guess the problem with low carb is mostly when people eat high protein

But carbohydrates do make it easier for body to handle external stress, such as exercise, as the study shows

how low is the carb intake in these studies?

 

[ey88]

how low is the carb intake in these studies?

Below 35% of calories I believe