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this ones been updated since the leaks. K Shamis been doubling down
I can feel my wallet getting lighter with each product name I read
I'm from France we don't have these brands + You can do a homemade serum buying the raw ingredients.
That's true. It sounds like a hassle though.
too much expensive for mediocre benefits tbh
same same. But you'd be surprised by the difference it makes. The results are anything but mediocre
So true, im bulking right now and it's defenitly affected my skin. Diet really changes the game for me
Which have you tried?
i use stronger topical medications for my face anyways, so idk if it works
Currently i'm using tretinoin, sunscreen, toner, and face wash
Stylevana, oliveyoung, and yesstyle are the best places to get them imo. Besides Amazon but sometimes they sell counterfeits.
Tretinoin covers the benefits of about 64% of the products listed to combat acne. The biggest game changers were the specific brands with Retinol, salicic acid, and toners. I applied them in this order: Morning - cleanser, exfoliate, ice, cleanser again (to remove any bacteria from the ice water or ice mask) then moisturize and apply SPF 30. Night - cleanser, ice for 2x longer than morning, moisturize (mixed with a drop of vitamin E oil), tretinoin, beta carotene, and red light therapy.
the proportions for the ingredients matters a lot though. You would need to get it exactly measured and mixed properly.
If you're taking creatine I recommend either hopping off (it bloats your face) or icing your face 2-3 times a day to combat inflammation.
They're the masters of skincare.
There are a lot of counterfeits on Amazon, I'd only recommend it if you live in USA and find the EXACT product there by the same brand on Amazon.
I see, I currently use a gua shua aswell, what do you think about MK677?
Gua Sha works amazing in tandem with Vitamin E oil. Definitely keep that in your routine. And yes I've considered MK677 and I will likely try it soon as I just recently turned 18 and time before my bones fuse is limited.
I bought it, havent started since i'm still recovering from surgery, and I don't want it to interfere, but I think that it can also help face structure and height, which are my main motives. Also good for skin I believe
If you want to focus on height try somatropin instead. It doesn't have dangerous SARMs side effects. And its been proven effective in fully grown adults as well. Children and teens have grown an average of 3-5 inches beyond genetic potential because of it and adults average 1.67-2 inches of growth. Results usually show after 3-6 months.
HGH can potentially promote more bone development, but by 16-17 you already have a good idea of what your bone structure is and any effects from HGH would likely only firm up the bones and thicken them rather than promote any outward growth.
There may be some rare potential negative side effects, but the most likely outcome Is that it wouldn't affect your face structure at all.
I see so what affect would it have? Just the slight height booster?
It varies because your genetic reaction to HGH isn't something you can predict. But as long as you don't have any serious respiratory problems or any serious diseases, you will likely increase your height and muscle mass.
You see, I feel cooked because my dad is 6,6 and i'm 5,10. I'm just trying everything I can to catch up. Even my younger brother is on track to height mogging me.
some peoples grow until their early 20s, growth spurts aren't all cookie cutter regarding when they happen.
For sure man, i'm just praying I hit the 6ft... But only time will tell
do you know your bone age? like get an assessment via xray
Do I need to pay?
Ah the good ol’ days of being a baby
yes and it's less acessible as you cant just walk in and get it like just anywhere, ask your doctor