Most Optimal Sleeping Position?

[sol!]

Most Optimal Sleeping Position For good gh levels while sleeping and minimal assymeetry risk

 

[jony🖤bp]

Most Optimal Sleeping Position For good gh levels while sleeping and minimal assymeetry risk

The best is backsleepin

 

[Polexicano]

Backsleeping 100%

 

[camayka]

En iyisi ise sırt üstü uyku

Sleeping on your back is definitely the best sleeping position, but it’s really hard to get used to it. The best thing to do is to rest your head on the edge of the pillow and use your arm to keep your head elevated.

 

[jony🖤bp]

Sleeping on your back is definitely the best sleeping position, but it’s really hard to get used to it. The best thing to do is to rest your head on the edge of the pillow and use your arm to keep your head elevated.

Ye i sleep sidewards too(mostly)
Its the only way to mew while sleeping and ye ik mewing is mostly cope but its better to have good tounge posture then bad one

 

[ecoli]

Most Optimal Sleeping Position For good gh levels while sleeping and minimal assymeetry risk

Info Sleeping position (Magnetic field theory)

Mar 15, 2026

Sleeping position (Magnetic field theory)​

This is not a guide, only an explanation of a theory

Spoiler: Thread music

Spoiler: 1. Explaining the theory

Explaining the theory
A study found that people slept slightly better and had calmer brain activity when their head faced towards the south while sleeping compared to east to west.
Another study found that people that sleep while their head is towards the south can have positive benefits on the sleep EEG.

Spoiler: 2. Earth Magnetic fields

Earth Magnetic fields
A study found out that when you sleep with your head...

• ecoli
• Replies: 40
• Forum: Looksmaxxing

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[cashmoneyap]

I sleep on my back. 0% assymetries detected. 100% mog rate

 

[jony🖤bp]

I sleep on my back. 0% assymetries detected. 100% mog rate

Oh gosh

 

[Gen5ivee]

Easily back sleeping side sleeping causes asymmetry

 

[jony🖤bp]

Easily back sleeping side sleeping causes asymmetry

No it doesnt
The „asymetry“ Takes years cuz u actually move in ur sleep and Even if u get asymetry it will be so slightly that u dont Even notice After starring 5mins in ur mirror

 

[Gen5ivee]

No it doesnt
The „asymetry“ Takes years cuz u actually move in ur sleep and Even if u get asymetry it will be so slightly that u dont Even notice After starring 5mins in ur mirror

I can see mine if I look carefully from sleeping to my right for for 10 years

 

[jony🖤bp]

I can see mine if I look carefully from sleeping to my right for for 10 years

=some Body dismorphia

 

[Gen5ivee]

=some Body dismorphia

Honestly it’s slight I can js tell that my left eyelid is slightly more visible then my left due to gravity kinda pushing the right eyes orbital muscles down from the weird angle I slept at

 

[jony🖤bp]

Honestly it’s slight I can js tell that my left eyelid is slightly more visible then my left due to gravity kinda pushing the right eyes orbital muscles down from the weird angle I slept at

Its All in Ur Head…

 

[emeraldpill]

This shit ain’t affecting gh

 

[genio]

No it doesnt
The „asymetry“ Takes years cuz u actually move in ur sleep and Even if u get asymetry it will be so slightly that u dont Even notice After starring 5mins in ur mirror

ngl im a side sleeper and the side i sleep on has more recessed traits than my other side

 

[jony🖤bp]

ngl im a side sleeper and the side i sleep on has more recessed traits than my other side

Resecion comes through not optimal chewing+swallowing+tounge posture+breathing

 

[genio]

Resecion comes through not optimal chewing+swallowing+tounge posture+breathing

yeah thats true but idk why my right side has a nasolabial fold from the side while the left is fully smooth

 

[jony🖤bp]

yeah thats true but idk why my right side has a nasolabial fold from the side while the left is fully smooth

Nasiable folds come trough resecion(and aging if u have Lots of folds in general)

 

[genio]

Nasiable folds come trough resecion(and aging if u have Lots of folds in general)

nah i dont have folds my skin is elastic
idk the science behind side sleeping and recession but just anecdotally there is a notable difference between the side i sleep on and the side i dont

 

[Gen5ivee]

Its All in Ur Head…

Ah thanks my guy I’m gonna try and like block the thought out and I’ll lyk what happens.

 

[jony🖤bp]

nah i dont have folds my skin is elastic
idk the science behind side sleeping and recession but just anecdotally there is a notable difference between the side i sleep on and the side i dont

U jst have more resecion on one Side than on the other or Body dismorphia

 

[genio]

U jst have more resecion on one Side than on the other or Body dismorphia

I probably do more recession on one side
but idk why it correlates to the side i sleep on
also prob do have body dysmorphia

 

[jony🖤bp]

I probably do more recession on one side
but idk why it correlates to the side i sleep on
also prob do have body dysmorphia

Contributor? Mirin

 

[genio]

did u js get it? or u talkin about mine

Contributor? Mirin

 

[jony🖤bp]

did u js get it? or u talkin about mine

urs

 

[genio]

urs

Thanks bhai

 

[lightmaxxer]

side sleeping because its comfortable so it lowers cortisol and boosts test 1000x