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Guide My new boxing routine

CL8

CL8

Active member
Joined
Oct 16, 2024
Messages
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12x3 minute round with 15 second rest in between.(Heavy bag)
images-38.jpeg

12km jogging
images-39.jpeg

10 rounds of jump rope ( 30 mins non stop no rest in between)
images-40.jpeg
 
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Trying hard now
It's so hard now
Trying hard now

Oh, he's ready
Gonna make a move, yeah
Oh, he's ready
And makin' moves, yeah
Yeah, yeah

Getting strong now
Won't be long now
Getting strong now

Gonna fly now
Flying high now
Gonna fly, fly
 
dextermogin said:
Trying hard now
It's so hard now
Trying hard now

Oh, he's ready
Gonna make a move, yeah
Oh, he's ready
And makin' moves, yeah
Yeah, yeah

Getting strong now
Won't be long now
Getting strong now

Gonna fly now
Flying high now
Gonna fly, fly
Click to expand...
1731735707768728.jpg
 
Spar with me if youre in london
 
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