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Discussion Myocarditis sucks

Donsa

Donsa

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Well i was in the hospital because i got sick and it effected my heart, virus turned into myocarditis. I am grateful it was easy on me but i fucking hate that i need to stay away from gym for 6 months. I feel like it will begin my downfall, gym was rly the thing keeping my bf% low. I cant walk much and im forced to sit more. I basically need some advice about how to keep my bf% and not lose gains if possible. What do you suggest ?
 
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