Hey I think I have a narrow jaw. I went through tiktok and all I found out was that the best fix is to get gonions implants or work on your masseters by chewing with your front molars.
Chatgpt said if I do too much exercise it can cause asymmetry and hurt my jaw.
Is there any specific way to train masseters correctly or can I just chew on a towel?
Chatgpt said if I do too much exercise it can cause asymmetry and hurt my jaw.
Is there any specific way to train masseters correctly or can I just chew on a towel?