Discussion Need help with Heightmaxxing.

[StrangeGuy]

Hey all,

What can I do to grow taller?

Current stats:
177cm
Age: 15

Moms height: 157cm
Dads height: 175cm

I usually sleep 7hr/day and do Calisthenics (I don't train legs though)
I started getting acne around the age of 14 so I think I hit puberty when I was 14

 

[RICHARD]

if that's you in your profile picture, you probably have bigger things to worry about.

 

[girlfailure]

just healthy lifestyle it’s mostly up to genetics

you’re about 5’5 in inches, right?

 

[girlfailure]

just healthy lifestyle it’s mostly up to genetics

you’re about 5’5 in inches, right?

nvm you’re 5’9, which isn’t super bad

 

[StrangeGuy]

if that's you in your profile picture, you probably have bigger things to worry about.

 

[StrangeGuy]

nvm you’re 5’9, which isn’t super bad

Ohh, I still feel like a midget sometimes in my class

 

[Jordanisbettethanu]

Yo bro start sleeping 8-9 hours high quality sleep(no electronics or artifical lights after 9pm, take GABA and melatonin if you need to sometimes
Healthy diet(high animal protein, only eat 1 ingredient foods no processed McDonald’s goyslop) try to get raw milk everyday as well unless you’re a dalit and lactose intolerant
-get hgh or peptides like cjc-1295, ipamorelin, etc
That’s all saar

 

[UrAvgJoe]

(edit) no idea how to delete this

 

[Deleted Member 30141]

be healthy
hgh + aromasin

 

[StrangeGuy]

Yo bro start sleeping 8-9 hours high quality sleep(no electronics or artifical lights after 9pm, take GABA and melatonin if you need to sometimes
Healthy diet(high animal protein, only eat 1 ingredient foods no processed McDonald’s goyslop) try to get raw milk everyday as well unless you’re a dalit and lactose intolerant
-get hgh or peptides like cjc-1295, ipamorelin, etc
That’s all saar

thnx bro

 

[StrangeGuy]

be healthy
hgh + aromasin

 

[osteochondromyxoma]

12 iu hgh a day and 25 mg aromasin

 

[StrangeGuy]

12 iu hgh a day and 25 mg aromasin

This thing costs 5k inr / 60 dollars is there anything cheap bro? under 1k rs /10 dollar

 

[osteochondromyxoma]

View attachment 38989
This thing costs 5k inr / 60 dollars is there anything cheap bro? under 1k rs /10 dollar

Aromasin (Exemestane) | Buy online

otc-online-store.com

 

[MA_ascender]

be healthy
hgh + aromasin

aromasin is cope 5mg letro or give up

 

[Harvey929]

(edit) no idea how to delete this

you cant

 

[StrangeGuy]

aromasin is cope 5mg letro or give up

alright thnx bro

 

[StrangeGuy]

aromasin is cope 5mg letro or give up

I read it reduces oestrogen but wtf is this shit

 

[MA_ascender]

View attachment 48136 I read it reduces oestrogen but wtf is this shit

look into Arimistane its very mild

 

[StrangeGuy]

look into Arimistane its very mild

I will check

 

[aguachento]

be healthy
hgh + aromasin

You KNOW bro

 

[Whitepill]

Aromas in, raw milk, inhibit estrogenic food sources and behaviors but also try to eat high igf-1 along with high protein

 

[aguachento]

here's the list of things I would do to grow taller if I were a teenager

- Sleep, sleep, sleep
- Increase your intake of animal protein.
- Raw Milk
- More dairy
- Sprint
- Gelatin
- IGF-1 Maxxing
- Eating more carbohydrates (fruits an
d tubers)

 

[StrangeGuy]

Aromas in, raw milk, inhibit estrogenic food sources and behaviors but also try to eat high igf-1 along with high protein

If I drink boiled milk it won't benefit?

 

[StrangeGuy]

here's the list of things I would do to grow taller if I were a teenager

- Sleep, sleep, sleep
- Increase your intake of animal protein.
- Raw Milk
- More dairy
- Sprint
- Gelatin
- IGF-1 Maxxing
- Eating more carbohydrates (fruits an
d tubers)

thnx, btw is there a replacement for animal protein since im veg

 

[Whitepill]

If I drink boiled milk it won't benefit?

Not as much because of the enzymes in raw milk

 

[StrangeGuy]

Not as much because of the enzymes in raw milk

Is it safe to drink raw milk?

 

[Whitepill]

Is it safe to drink raw milk?

A2 goat milk is safer to drink, depends on ur immune system and the source u get it from as well

 

[StrangeGuy]

A2 goat milk is safer to drink, depends on ur immune system and the source u get it from as well

Ohh, If there is no processing in between would it be good?

 

[Whitepill]

Ohh, If there is no processing in between would it be good?

Yes

 

[StrangeGuy]

177cm

Im 181cm now

 

[adn]

Im 181cm now

bro still didnt get the blue name lol

 

[Raskolnivok]

Hey all,

What can I do to grow taller?

Current stats:
177cm
Age: 15

Moms height: 157cm
Dads height: 175cm

I usually sleep 7hr/day and do Calisthenics (I don't train legs though)
I started getting acne around the age of 14 so I think I hit puberty when I was 14

eat more protein.