Need tips on bp

[bloatedincel]

I'm 6ft 300 lbs and majorly ugly.. I feel like I have potential but I'm too obese to even have a good jawline right now. If anyone can give me tips or insult me for motivation that'd help.

 

[nihilist]

starve yourself trust dm me and ill help g I was like 150 and im 5'4 then slimmed down to 100

 

[Becky4L]

I'm 6ft 300 lbs and majorly ugly.. I feel like I have potential but I'm too obese to even have a good jawline right now. If anyone can give me tips or insult me for motivation that'd help.

what do you eat in a day?
I can try make a meal plan for you?

 

[ragnarok787]

starve yourself trust dm me and ill help g I was like 150 and im 5'4 then slimmed down to 100

Definitely dont do this

 

[bloatedincel]

This is what I look like btw.

 

[jkcwakcjw]

Why would we insult you?

 

[bloatedincel]

what do you eat in a day?
I can try make a meal plan for you?

I eat pretty trashy if I'm being honest I'm thinking about just starving and only drinking coconut water

 

[bloatedincel]

Why would we insult you?

Because I'm ugly and I need motivation

 

[jkcwakcjw]

Because I'm ugly and I need motivation

Lose weight (good diet), fix acne, shave mustache, lose glasses

 

[neymar]

I eat pretty trashy if I'm being honest I'm thinking about just starving and only drinking coconut water

Ur metabolism will be dogshit

U need intensive cardio and a solid diet it’s hard telling fat n*****s to stop eating cuz they never listen but u need Low carbs low cals and a strong deficit low fat high protein and it must be LEAN PROTEIN. u should prob do stairmaster 1hr per session 3-7 times a week and lifting on the site to fix ur metabolism

 

[neymar]

If u dont have enough energy for cardio swap to medium carbs

 

[bloatedincel]

Ur metabolism will be dogshit

U need intensive cardio and a solid diet it’s hard telling fat n*****s to stop eating cuz they never listen but u need Low carbs low cals and a strong deficit low fat high protein and it must be LEAN PROTEIN. u should prob do stairmaster 1hr per session 3-7 times a week and lifting on the site to fix ur metabolism

Thank you for this, I do weight lift I just really need to focus on cardio. If all fails I will starve as a last resort and most likely resort to the hammer.
View attachment Snapchat-251955215.mp4

 

[neymar]

Thank you for this, I do weight lift I just really need to focus on cardio. If all fails I will starve as a last resort and most likely resort to the hammer.
View attachment 83355

This is a positive first step but yeah cardio is even more important arguably but its good to combine

 

[ragnarok787]

Ur metabolism will be dogshit

U need intensive cardio and a solid diet it’s hard telling fat n*****s to stop eating cuz they never listen but u need Low carbs low cals and a strong deficit low fat high protein and it must be LEAN PROTEIN. u should prob do stairmaster 1hr per session 3-7 times a week and lifting on the site to fix ur metabolism

Walking will be more than enough for him as cardio for now. Walk 1 hour daily . Maybe go into hills if u are in forest area. Walk stairs. I was at the same weight as u. Dm me and i will help with u anything. We will turn u into beast

 

[heisenberg]

spam max incline treadmill 3.5 speed for 1 hour