Need tips to eliminate face puffines

[orangutanme]

im also excersicing , hope that works, what sould i eat and what sould i dont????

 

[sigma]

drink water dont eat sodium

 

[orangutanme]

drink water dont eat sodium

tysm

 

[sexlesstosexles]

drink water dont eat sodium

water causes dehydration

0 sodium=diluting electrolytes

 

[sigma]

water causes dehydration

0 sodium=diluting electrolytes

everyone needs water. water does not cause dehydration, rather lack of water does
you dilute things such as electrolytes by drinking too much water, or overhydration

 

[sexlesstosexles]

everyone needs water. water does not cause dehydration, rather lack of water does
you dilute things such as electrolytes by drinking too much water, or overhydration

yeah its complicated

for example when i drink too much water it dries out my lips but makes my forehead feel moist, like my pineal gland is becoming decalcified