- Joined
- Jun 21, 2024
- Messages
- 2,768
- Solutions
- 1
- Reputation
- 7,385
Current Stats
180.25cm
174 lbs
20% bf
Bone age: 15.5
Age: 16, just turned 16
Heres what I was on
3-4 IU HGH Genotropin pen
12.5mg Aromasin ED
Banded sleeping 7-8 hrs (sleep)
Dynamic torsional training 3-4 times a week
Vibration therapy 1hr/day
Now Switching to this next week
6-8 iu HGH ED Genotropin
12.5mg ED Aromasin
GHRP-6 600 mcg/day
IGF-1 LR3 25 mcg/day
Banded sleeping 7-8 hrs (sleep)
Dynamic torsional training 1-2 times a week (have to switch to athletic training for track)
Vibration therapy 30-40 mins a day

Expectations:
With my father being 179cm and my mom being 150cm, I'm only expecting 1-3 inches of height growth in the next 3 years hopefully getting to 6'2
Insulin Sensitivity
Taking Slin pills + berberine and I monitor my blood glucose 3x a day
gimme some tips for pinning maybe and some health protocols
180.25cm
174 lbs
20% bf
Bone age: 15.5
Age: 16, just turned 16

Heres what I was on
3-4 IU HGH Genotropin pen
12.5mg Aromasin ED
Banded sleeping 7-8 hrs (sleep)
Dynamic torsional training 3-4 times a week
Vibration therapy 1hr/day
Now Switching to this next week
6-8 iu HGH ED Genotropin
12.5mg ED Aromasin
GHRP-6 600 mcg/day
IGF-1 LR3 25 mcg/day
Banded sleeping 7-8 hrs (sleep)
Dynamic torsional training 1-2 times a week (have to switch to athletic training for track)
Vibration therapy 30-40 mins a day

Expectations:
With my father being 179cm and my mom being 150cm, I'm only expecting 1-3 inches of height growth in the next 3 years hopefully getting to 6'2
Insulin Sensitivity
Taking Slin pills + berberine and I monitor my blood glucose 3x a day
gimme some tips for pinning maybe and some health protocols