newer looksmaxxing plans

[over0]

 skin
.carry on with use of skincare
.no processed sugars
.lots of fruit + vegtables

eye area
.continue to grow out lashes and brows using castor oil, usma oil and ordinary lash and brow serum
.caffiene and kojic acid for dark circles
.vollufiline for under eye area
.dye eyebrows

 nose
.lose weight
.debloat
.use protopic Tacrolimus to lessen width

lips
.vaseline
.vollufiline and hylauronic acid for volume
.lip plumper to fraud

 hair
.castor oil and rosemary oil for hairline
. blow out with curtains to improve facial 3rds

weight loss
.300 calorie deficit
.intermittent fasting
.cardio

All this SHOULD ascend me to around htb but is there anything you think I should add or remove?

 

[machineovercooked]

intermittent fasting never worked for me but GL
High protein did

 

[Deleted Member 49073]

LDAR, raw meat and abuse peptides.

 

[Deleted Member 38826]

 skin
.carry on with use of skincare
.no processed sugars
.lots of fruit + vegtables

eye area
.continue to grow out lashes and brows using castor oil, usma oil and ordinary lash and brow serum
.caffiene and kojic acid for dark circles
.vollufiline for under eye area
.dye eyebrows

 nose
.lose weight
.debloat
.use protopic Tacrolimus to lessen width

lips
.vaseline
.vollufiline and hylauronic acid for volume
.lip plumper to fraud

 hair
.castor oil and rosemary oil for hairline
. blow out with curtains to improve facial 3rds

weight loss
.300 calorie deficit
.intermittent fasting
.cardio

All this SHOULD ascend me to around htb but is there anything you think I should add or remove?

>vegetables

 

[over0]

intermittent fasting never worked for me but GL
High protein did

I do both tbh but I think that's pretty regular so I didnt mention it

 

[2R0I2P0]

>vegetables

JAJAJA never in my whole life expected to see that wife abusing man in this forum

 

[over0]

JAJAJA never in my whole life expected to see that wife abusing man in this forum

I did.

 

[Deleted Member 64971]

pretty fucking shit

 

[over0]

pretty fucking shit

I know I'm gonna blast gear and transition instead now

 

[Deleted Member 38826]

JAJAJA never in my whole life expected to see that wife abusing man in this forum

when she leaves you so you lowk gotta permanently disfigure her with an acid attack

 

[Deleted Member 38826]

pretty fucking shit

why do you have pakiwaffen as your pfp

 

[CrackyLolra]

 skin
.carry on with use of skincare
.no processed sugars
.lots of fruit + vegtables

eye area
.continue to grow out lashes and brows using castor oil, usma oil and ordinary lash and brow serum
.caffiene and kojic acid for dark circles
.vollufiline for under eye area
.dye eyebrows

 nose
.lose weight
.debloat
.use protopic Tacrolimus to lessen width

lips
.vaseline
.vollufiline and hylauronic acid for volume
.lip plumper to fraud

 hair
.castor oil and rosemary oil for hairline
. blow out with curtains to improve facial 3rds

weight loss
.300 calorie deficit
.intermittent fasting
.cardio

All this SHOULD ascend me to around htb but is there anything you think I should add or remove?

Are there studies im intermitrent fasting in teens?

 

[over0]

Are there studies im intermitrent fasting in teens?

Probably. I'd assume there's not much of a difference between in teens and adults as long as puberty has been reached

 

[CrackyLolra]

Yeah true but isn‘t fasting also a HGH booster? Because in teen years it could make a difference i think

Probably. I'd assume there's not much of a difference between in teens and adults as long as puberty has been reached

 

[over0]

Yeah true but isn‘t fasting also a HGH booster? Because in teen years it could make a difference i think

Won't make much of a difference imo. Diet and habits will help the most