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Info Nootropics stack

BlendedBulge

BlendedBulge

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Caffeine + glycine (megadose, 2-5g from powder) + l-theanine + alpha-gpc +noopept + selank + creatine + magnesium + electrolytes


and sometimes cycle phenylpiracetam on and off of


This stack works because it hits multiple brain systems at once while keeping them in balance.

  • Caffeine + L-Theanine give you clean alertness without the jitters — caffeine boosts dopamine/norepinephrine, while theanine smooths it out and promotes calm focus.

  • Glycine (2–5g) adds a calming, clear-headed baseline, supports NMDA receptor function for memory, and helps recovery.

  • Alpha-GPC + Noopept are a classic pairing: Noopept increases acetylcholine receptor activity and plasticity, which can burn through choline fast; Alpha-GPC supplies it directly, preventing “racetam headaches” and enhancing learning speed.

  • Selank calms stress and stabilizes mood without sedation, making the stimulation from the other compounds more sustainable.

  • Creatine, magnesium, electrolytes keep neurons firing efficiently, boost ATP production, and prevent mental fatigue under heavy cognitive load.

  • Phenylpiracetam (cycled) adds an extra gear — mental drive, reaction time, and even physical performance — but cycling avoids tolerance.
The synergy comes from covering stimulation, neurotransmitter support, and neuroprotection at the same time:
  • Energy and drive (caffeine, phenylpiracetam)

  • Memory and learning (Noopept, Alpha-GPC)

  • Mood stability and calm focus (theanine, glycine, selank)

  • Cellular energy and hydration (creatine, magnesium, electrolytes)
Benefits: smooth, sustained focus, improved recall, reduced anxiety compared to pure stimulants, better endurance for both mental and physical tasks.

Concerns: overuse can cause tolerance (especially phenylpiracetam), choline overload headaches, overstimulation, or sleep disruption if taken too late.

Sample dosing timeline
(This assumes normal sleep schedule, adjust if you train or work nights)

Morning (on waking)

  • Caffeine + L-Theanine
  • Phenylpiracetam (on cycle days)
  • Alpha-GPC
  • Noopept
  • Electrolytes
Midday (before lunch)

  • Creatine
  • Glycine (first split dose)
  • Magnesium (if not near workout time)
Early Afternoon

  • Selank (for calm focus through the afternoon)
  • Second small dose of glycine if needed
Evening

  • Remaining magnesium dose
  • Glycine (rest of dose) for recovery and better sleep quality
 
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You can get glycine from collagen liquid
 
Mandy? said:
I consume 20g of collagen daily
Click to expand...
doesn't mean all of it is being synthesized though, btw anavar is very good for boostring collagen synthesis (prescribed to burn victims for a reason)
 
BlendedBlade said:
doesn't mean all of it is being synthesized though, btw anavar is very good for boostring collagen synthesis (prescribed to burn victims for a reason)
Click to expand...
I’m on var
 
Mandy? said:
I’m on var
Click to expand...
lowkey maybe i'll run 5-10mg of anavar for life, studies show at these dosages it barely hurts your organs, tudca and NAC should be enough to mitigate most of liver and kidney damage
 
Mandy? said:
“Muh mild” it’s convenient
Click to expand...
legit anavar (not faked) above 50mg per day becomes painful and untolerable (pumps are insane and muscle fullness)
 
BlendedBlade said:
lowkey maybe i'll run 5-10mg of anavar for life, studies show at these dosages it barely hurts your organs, tudca and NAC should be enough to mitigate most of liver and kidney damage
Click to expand...
Running 50 rn on blast
 
BlendedBlade said:
lowkey maybe i'll run 5-10mg of anavar for life, studies show at these dosages it barely hurts your organs, tudca and NAC should be enough to mitigate most of liver and kidney damage
Click to expand...
Yeah I mean it’s lowly hepatoxic but nothing compared to others
 
@doll your npc ass needs it so your brain works better
 
or just eat raw animal fat while bathing in the sun , incomparable euphoria and energy
 
BlendedBlade said:
Caffeine + glycine (megadose, 2-5g from powder) + l-theanine + alpha-gpc +noopept + selank + creatine + magnesium + electrolytes


and sometimes cycle phenylpiracetam on and off of


This stack works because it hits multiple brain systems at once while keeping them in balance.

  • Caffeine + L-Theanine give you clean alertness without the jitters — caffeine boosts dopamine/norepinephrine, while theanine smooths it out and promotes calm focus.

  • Glycine (2–5g) adds a calming, clear-headed baseline, supports NMDA receptor function for memory, and helps recovery.

  • Alpha-GPC + Noopept are a classic pairing: Noopept increases acetylcholine receptor activity and plasticity, which can burn through choline fast; Alpha-GPC supplies it directly, preventing “racetam headaches” and enhancing learning speed.

  • Selank calms stress and stabilizes mood without sedation, making the stimulation from the other compounds more sustainable.

  • Creatine, magnesium, electrolytes keep neurons firing efficiently, boost ATP production, and prevent mental fatigue under heavy cognitive load.

  • Phenylpiracetam (cycled) adds an extra gear — mental drive, reaction time, and even physical performance — but cycling avoids tolerance.
The synergy comes from covering stimulation, neurotransmitter support, and neuroprotection at the same time:
  • Energy and drive (caffeine, phenylpiracetam)

  • Memory and learning (Noopept, Alpha-GPC)

  • Mood stability and calm focus (theanine, glycine, selank)

  • Cellular energy and hydration (creatine, magnesium, electrolytes)
Benefits: smooth, sustained focus, improved recall, reduced anxiety compared to pure stimulants, better endurance for both mental and physical tasks.

Concerns: overuse can cause tolerance (especially phenylpiracetam), choline overload headaches, overstimulation, or sleep disruption if taken too late.

Sample dosing timeline
(This assumes normal sleep schedule, adjust if you train or work nights)

Morning (on waking)

  • Caffeine + L-Theanine
  • Phenylpiracetam (on cycle days)
  • Alpha-GPC
  • Noopept
  • Electrolytes
Midday (before lunch)

  • Creatine
  • Glycine (first split dose)
  • Magnesium (if not near workout time)
Early Afternoon

  • Selank (for calm focus through the afternoon)
  • Second small dose of glycine if needed
Evening

  • Remaining magnesium dose
  • Glycine (rest of dose) for recovery and better sleep quality
Click to expand...
Mirin, i like u as a person tbh, need more people like u in the forum
 
BlendedBlade🧿 said:
Caffeine + glycine (megadose, 2-5g from powder) + l-theanine + alpha-gpc +noopept + selank + creatine + magnesium + electrolytes


and sometimes cycle phenylpiracetam on and off of


This stack works because it hits multiple brain systems at once while keeping them in balance.

  • Caffeine + L-Theanine give you clean alertness without the jitters — caffeine boosts dopamine/norepinephrine, while theanine smooths it out and promotes calm focus.

  • Glycine (2–5g) adds a calming, clear-headed baseline, supports NMDA receptor function for memory, and helps recovery.

  • Alpha-GPC + Noopept are a classic pairing: Noopept increases acetylcholine receptor activity and plasticity, which can burn through choline fast; Alpha-GPC supplies it directly, preventing “racetam headaches” and enhancing learning speed.

  • Selank calms stress and stabilizes mood without sedation, making the stimulation from the other compounds more sustainable.

  • Creatine, magnesium, electrolytes keep neurons firing efficiently, boost ATP production, and prevent mental fatigue under heavy cognitive load.

  • Phenylpiracetam (cycled) adds an extra gear — mental drive, reaction time, and even physical performance — but cycling avoids tolerance.
The synergy comes from covering stimulation, neurotransmitter support, and neuroprotection at the same time:
  • Energy and drive (caffeine, phenylpiracetam)

  • Memory and learning (Noopept, Alpha-GPC)

  • Mood stability and calm focus (theanine, glycine, selank)

  • Cellular energy and hydration (creatine, magnesium, electrolytes)
Benefits: smooth, sustained focus, improved recall, reduced anxiety compared to pure stimulants, better endurance for both mental and physical tasks.

Concerns: overuse can cause tolerance (especially phenylpiracetam), choline overload headaches, overstimulation, or sleep disruption if taken too late.

Sample dosing timeline
(This assumes normal sleep schedule, adjust if you train or work nights)

Morning (on waking)

  • Caffeine + L-Theanine
  • Phenylpiracetam (on cycle days)
  • Alpha-GPC
  • Noopept
  • Electrolytes
Midday (before lunch)

  • Creatine
  • Glycine (first split dose)
  • Magnesium (if not near workout time)
Early Afternoon

  • Selank (for calm focus through the afternoon)
  • Second small dose of glycine if needed
Evening

  • Remaining magnesium dose
  • Glycine (rest of dose) for recovery and better sleep quality
Click to expand...
That is so retarded ew
 
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