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October physique check!! (Photos)

junebug

18, 175cm | 1 Samuel 16:7 KJV
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BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

1000057787.webp

(armpit paywalled, sorry)
1000057791.webp

ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
we have the same build
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
tea
 
i will take you away from all this
i will give you everything youve ever wanted and more
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
@Tear come glaze ya girl
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
Looks good matey, keep it up 👊🏼🔥🔥🔥
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
heyyy!!!!… heyyy👀👀👀👀👀👀👀
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
looking good bug
 
Hate that stomach fat is the last thing to go. I used to look like the monkey titan and was like in the 99% of fat kids when I was in middle school.

but good job not gaining the freshman 15
 
Mirin
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
I thought you were thick 😕
 
ok but wait where is your waist
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
Fogs me
 
I’m 201.6 lbs and 183cm. Might start fighting strong men in pubs again. Hopefully someone stabs me in the kidney.
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
Nd ahh fit
 
bottom 5 threads ngl
 
BMI 20.4, I'm currently 139lbs (~63kg) and 5'9 (~175cm).

I think I want to lose maybe 5 or 10 more pounds, but I'm glad I'm out of the 140s.

I think my fat distribution is pretty good but some days I have visible excess stomach fat and I want to get rid of it as it gives me a "skinny-fat" look.

View attachment 438567
(armpit paywalled, sorry)
View attachment 438568
ignore my dead hair omfg

I also have a super flat ass and I need to work on that lol
You look skinny w/ athletic build like shoulders, you can def consider a long term lean bulk and hit the gym
 

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