Rage ok my scale is broken

[junebug]

it's still reading 139lbs but the part of my stomach that pokes out is like HALVED and my waist went inwards noticeably
maybe just period debloat? or my treadmill ventures have just switched some fat with muscle? who fucking knows idc about the numbers I just want to look good

 

[bunni]

there’s a ghost behind u and it’s weighing u down

 

[True Spaniard]

it's still reading 139lbs but the part of my stomach that pokes out is like HALVED and my waist went inwards noticeably
maybe just period debloat? or my treadmill ventures have just switched some fat with muscle? who fucking knows idc about the numbers I just want to look good

Your 5,9 thats a totally normal weight, maybe youre just bloated, weight yourself in the morning on an empty stomach

 

[caloriehater]

I went down 2 pants sizes and only lost 10 lbs once. you’re probably going thru “body recomp” and replacing fat with muscle. It’s prob improving your overall appearance tho which is good

 

[junebug]

Your 5,9 thats a totally normal weight, maybe youre just bloated,

ik it's a normal weight but the average bmi on here makes me seem FAT as fuck

everyone is like 17-18

I'm 20

weight yourself in the morning on an empty stomach

I did

 

[junebug]

I went down 2 pants sizes and only lost 10 lbs once. you’re probably going thru “body recomp” and replacing fat with muscle. It’s prob improving your overall appearance tho which is good

I really hope so omg I'm in a deficit and I've just been spamming protein stuff

 

[_wayland]

It's too hard going off weight, just gauge your general body comp

I'm a male, 182cm 54kg and I'm not that lean

 

[_wayland]

It's too hard going off weight, just gauge your goneerka body comp

I'm a male, 182cm 54kg and I'm not that lean

5ft11 119lbs

 

[caloriehater]

I really hope so omg I'm in a deficit and I've just been spamming protein stuff

Do you do incline on your treadmill? Lowkey that’s what did it for me, and dont forget fiber for the flat tummyyy

 

[junebug]

Do you do incline on your treadmill? Lowkey that’s what did it for me,

yep! 7.0 at 3.2 speed for 1 hour

and dont forget fiber for the flat tummyyy

I eat a lot of fruit I got u

 

[junebug]

It's too hard going off weight, just gauge your general body comp

I'm a male, 182cm 54kg and I'm not that lean

I thought you were a woman

 

[caloriehater]

yep! 7.0 at 3.2 speed for 1 hour

I eat a lot of fruit I got u

Ascension is coming ur way sis

 

[_wayland]

I thought you were a woman

I have extreme borderline personality disorder

 

[submissivechud]

it's still reading 139lbs but the part of my stomach that pokes out is like HALVED and my waist went inwards noticeably
maybe just period debloat? or my treadmill ventures have just switched some fat with muscle? who fucking knows idc about the numbers I just want to look good

one pound off...

 

[Ghoultune]

Yell at the scale, Yelling at inanimate objects sure does work. It’s like Toy Story

 

[junebug]

I have extreme borderline personality disorder

that's ok I still love you

 

[Princess Cookietune]

ik it's a normal weight but the average bmi on here makes me seem FAT as fuck

everyone is like 17-18

I'm 20

I did

bmi is bullshit