ok real question

[Evilemofoid]

im kinda being stubborn and freaking ab my weight recently
but im back down to 120
getting 10-15k steps average

and I just started a blue collar job

do i just fuckingndeal with it and eat protein slop so the cals r atleast worth it

 

[alacrity]

im kinda being stubborn and freaking ab my weight recently
but im back down to 120
getting 10-15k steps average

and I just started a blue collar job

do i just fuckingndeal with it and eat protein slop so the cals r atleast worth it

Eat protein slop, 120 is victim weight

 

[Evilemofoid]

Eat protein slop, 120 is victim weight

for a 5ft female i gotta be victim weight or im a morbidly obese unattractive chud

 

[alacrity]

for a 5ft female i gotta be victim weight or im a morbidly obese unattractive chud

Ok you lowk right, still protein is good for you, but don't forget to eat fibers, I saw in reels that like 5% of Americans eat enough fibers

 

[Evilemofoid]

Ok you lowk right, still protein is good for you, but don't forget to eat fibers, I saw in reels that like 5% of Americans eat enough fibers

im canadian
and I don't really eat at all and walk alot so eh, when I do eat it's under 200-500cals and above 50g protein
torture

 

[be]

I’m 6’1 124 as a male don’t change it won’t work I’ve tried everything

 

[alacrity]

im canadian
and I don't really eat at all and walk alot so eh, when I do eat it's under 200-500cals and above 50g protein
torture

Lowk making me appreciate that I'm a man, I ate 5 double peanutbutter jelly sandwiches and 5 scoops of ice cream for dinner, #fl3x

 

[Evilemofoid]

I’m 6’1 124 as a male don’t change it won’t work I’ve tried everything

oh my god how are you that thin that's insane
being that low must be painful or difficult no?

what routine diets or things have you tried

 

[Evilemofoid]

Lowk making me appreciate that I'm a man, I ate 5 double peanutbutter jelly sandwiches and 5 scoops of ice cream for dinner, #fl3x

gahhh I hate male genetics no fair
+ my metabolism bad from diet
+short

 

[alacrity]

I’m 6’1 124 as a male don’t change it won’t work I’ve tried everything

Bro I'm 511 and I was 120 and now I'm 165, gym my dude

 

[alacrity]

gahhh I hate male genetics no fair
+ my metabolism bad from diet
+short

Yea, 5' 120 lbs bmi is bigger than 5'11 165 lbs, damn

 

[Evilemofoid]

Yea, 5' 120 lbs bmi is bigger than 5'11 165 lbs, damn

kms lowk
RAHHHHH

 

[be]

Bro I'm 511 and I was 120 and now I'm 165, gym my dude

Gym doesn’t work for me bro nothing does

 

[be]

oh my god how are you that thin that's insane
being that low must be painful or difficult no?

what routine diets or things have you tried

It’s painful as fuck I can’t even play fight everything hurts when I try to

I played football for my school this year I was injured basically everygame

 

[alacrity]

Gym doesn’t work for me bro nothing does

Well it took me almost 3 years to gain 40lbs, so progress is slow ass a nattycoper

 

[alacrity]

It’s painful as fuck I can’t even play fight everything hurts when I try to

I played football for my school this year I was injured basically everygame

Eat, I'm sure you eat much less then you think, I thought I was eating big game till I finally tracked my calories for the weak, and I wasn't eating shit