Discussion Opinion on smoothies?

[Glitch]

Is it worth it? Benefits?

 

[Ghoultune]

They r yummy

 

[Deleted Member 80195]

they can help you gain weight depending on the stuff you put inside. and they are tasty

 

[imareasonableman]

Is it worth it? Benefits?

depends how u make it. I take unflavored protein powder and add strawberry, bananas, etc etc, then put it all in a blender. usually it turns out decent enough. good for a bulk too.

 

[Deleted Member 80195]

banana

 

[imareasonableman]

View attachment 248832

that's me, bow down

 

[kimothy]

taste good but i dont see the point rlly

 

[imareasonableman]

taste good but i dont see the point rlly

I only drink them when bulking for easy calories.

 

[Glitch]

taste good but i dont see the point rlly

suger cravings ig

 

[winterfoid]

smoothies are awesome
i like dragonfruit in mine
sometimes mango too

 

[TonyDr]

taste good but i dont see the point rlly

Is it worth it? Benefits?

If you struggle to eat calories this is the way to go sometimes. You can put anything in the blender : protein powder, fruits, peanut butter, oats/barkey/buckwheat flour, maltodextrin, cocoa, honey, any type of milk, yogurts etc etc


@rickydickydoodahgrimes

 

[Glitch]

smoothies are awesome
i like dragonfruit in mine
sometimes mango too

mango is pain omg

 

[rickydickydoodahgrimes]

If you struggle to eat calories this is the way to go sometimes. You can put anything in the blender : protein powder, fruits, peanut butter, oats/barkey/buckwheat flour, maltodextrin, cocoa, honey, any type of milk, yogurts etc etc


@rickydickydoodahgrimes

peanut butter and protein powder genuinely is the only thing that got me back to a reasonable weight

 

[Omnipresence_]

good taste, like vagina.

 

[rickydickydoodahgrimes]

my fav smoothie to make for gaining weight
for reference i went from like 33kg to 40kg without even touching a gym in no time with this
it was:

• 2 heaped table spoons of crunchy peanut butter (and i mean HEAPED)
• a cup of greek yoghurt
• 2 scoops of vanilla protein powder
• a banana
• some honey (as much as u want)
• some milk (so its drinkable or else its thick as)
• 6 strawberries
• handful of blueberries
• oats (idk how many i added)
• flax seeds n shit

 

[Glitch]

my fav smoothie to make for gaining weight
for reference i went from like 33kg to 40kg without even touching a gym in no time with this
it was:

• 2 heaped table spoons of crunchy peanut butter (and i mean HEAPED)
• a cup of greek yoghurt
• 2 scoops of vanilla protein powder
• a banana
• some honey (as much as u want)
• some milk (so its drinkable or else its thick as)
• 6 strawberries
• handful of blueberries
• oats (idk how many i added)
• flax seeds n shit

bookmarked for my skinny hb