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Thanks thats actually super helpful. Im guessing a darker color? And my bf% is like 12-14%. Im tryna put on some muscle1-Dye hair,eyebrows and lashes
2-Get a better tan(liquid self tanner,astaxanthin,sunbath,etc)
How old are you and what’s your bf%?
Yeah an darker color,try to go to 10-11% bf because lower it will start to get unhealthy,to get some muscle try to use some creatine if you wanna be natty or just pin testThanks thats actually super helpful. Im guessing a darker color? And my bf% is like 12-14%. Im tryna put on some muscle
Tyty. Yeah I eat well and take creatine but getting enough protein and losing weight is rough. Its Just gonna take time. And Ill try a darker color thank you!Yeah an darker color,try to go to 10-11% bf because lower it will start to get unhealthy,to get some muscle try to use some creatine if you wanna be natty or just pin test
No problem do you need some tips to lose weight?(also please rep my previous messages)Tyty. Yeah I eat well and take creatine but getting enough protein and losing weight is rough. Its Just gonna take time. And Ill try a darker color thank you!
Army. I did not but I am going to japan/vietnam this summer on vacation . Why do you ask?which branch of military? did you go to japan recently?
i think if you grow your hair out you will look much younger. you got a well trained and strong body hence the military part. work on your eye area and try to maximize out your phenotype potential
thank you for your service handsome
of course and your welcomethank you for your service handsome
Thank you I appreciate that. Any tips for eye area? Might dye my eybrows a bit darker to start with. Ill grow our my hair as well I just need to find a stylist to layer it correctly lol.i think if you grow your hair out you will look much younger. you got a well trained and strong body hence the military part. work on your eye area and try to maximize out your phenotype potential
for sure dye ur eyebrows id say you can even dye your hair brunette to contrast the baby blues. definetly use minoxidil to grow out your lashes too. search up the guiee for your phenotype and max out your colouring etc etcThank you I appreciate that. Any tips for eye area? Might dye my eybrows a bit darker to start with. Ill grow our my hair as well I just need to find a stylist to layer it correctly lol.
1-Dye hair,eyebrows and lashes
2-Get a better tan(liquid self tanner,astaxanthin,sunbath,etc)
How old are you and what’s your bf%?
AYE I like that alot!!View attachment 280122
Thank you for the tips. I tried a bit darker and I think it looks good! Not sure what kind of tanner to get though i dont want to come off orange
Thank you!!!AYE I like that alot!!![]()
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I might've mistaken you for another guy who had light hair... still looks good though!Thank you!!!
nah it is you!!I might've mistaken you for another guy who had light hair... still looks good though!![]()
Jergens natural glowView attachment 280122
Thank you for the tips. I tried a bit darker and I think it looks good! Not sure what kind of tanner to get though i dont want to come off orange
Yooo looks so much better! now dye ur eyebrowsView attachment 280122
Thank you for the tips. I tried a bit darker and I think it looks good! Not sure what kind of tanner to get though i dont want to come off orange