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pls answer my questions

Nairod said:
I’m gonna hold your hands while I say this sweetie…… mewing is nothing but a lie from 2022 that had n*****s thinking they would be psl gods from putting their tongue on the roof of their mouth
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im not trying hard mewing or whatever mpr is i just wanted to know the definitions

although aligning my teeth and keeping my tongue on the roof really helps my jawline
 
Nairod said:
Man as long as you don’t mouth breathe you’ll be fine
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yeah i think what helped most is improving my bite. I have a slight overbite and it really shows in my jawline which i had no idea wasnt normal.
Psl_Somni said:
MPR is mental protuberance resistance and it's an exercise that targets your supra hyoid muscles which are the muscles above your hyoid, which is supposed to promote forward growth and what not
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thank you i love you!!!
 
Lexanie said:
First of all, YOU
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Why would you want to delete because of me?
Mewing is necessary ive realized, not for jaw growth but for anti aging
 
Hard mewing : Applying extra strength with your tongue at the top roof of your mouth

Regular mewing : Just resting your tongue at the top roof of your mouth

MPR means either mental protuberance and your hyoid muscles are connected to this bone and need to be trained certain ways to improve your jawline

Or it means Multiplanar Reformation, it's used by the dentists when you need/want new teeth, extractions or any kind of surgries who concerns tooths and/or lower jaw and/or upper cranial structure
 
TonyTheLooksmaxxDR said:
Hard mewing : Applying extra strength with your tongue at the top roof of your mouth

Regular mewing : Just resting your tongue at the top roof of your mouth

MPR means either mental protuberance and your hyoid muscles are connected to this bone and need to be trained certain ways to improve your jawline

Or it means Multiplanar Reformation, it's used by the dentists when you need/want new teeth, extractions or any kind of surgries who concerns tooths and/or lower jaw and/or upper cranial structure
Click to expand...
King
 
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