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Story Progess from nov2025-now
- Thread starter luceient
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Cortisolspike67
oxfordstudycel
Nice
Cortisolspike67
oxfordstudycel
What did you do?
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in like 2 months? miring
luceient
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Firstly I starting eating cleaner I live in America so food isn’t the cleanest, so I started eating from places that are generally cleaner such as aldis and sprouts, I then started take vitamins I took some (multivitamin, teen acne, magnesium glycinate complex, ashwaganda and omega 3 fish oils) also started doing proper tounge posture aswell as chin tucks and neck curls. I also starting taking topical copper and vitamin c with some beef tallow to help with my acne and that helped so much. Then I just got contacts and debloated sum. Overall jus fixed my health
luceient
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Thank you bro much love
luceient
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I appreciate that bro thank you