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Lifefuel / Motivation Proof low stress is everything

This is partly cope tbf most of this was puberty
 
can see from the physique, keep up the great stuff

also move to muay thai or any grappling martial art, or mma but you should strengthen the basics first
I am trying to learn MMA, starting from the kicks tho, I'm moving to the ground work slowly
 
I am trying to learn MMA, starting from the kicks tho, I'm moving to the ground work slowly
nice

if you go to the gym also make sure to mix heavy weights with explosive movements, i do this by mixing regular gym stuff (overload obviously) with calisthenics and high intensity workouts
 

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