puberty maxxing / teen maxxing.

[Medo]

currently still a teen.
here are some supplements I'm gonna order soon:

1. creatine
2. glycine
3. omega 3
4. calcium zinc magnesium and d3

all these supplements in my country cost 41.58$ or 33.20£.
Is my choice of supplements any good? any tips guys???

 

[Deleted Member 30141]

good supplements. i was going to recommend collagen, but then i realized glycine helps make up collagen.
since youre a teen i cant really think of anything else. maybe aromatose inhibitors?

 

[Whitepill]

good supps but sleep is most important thing

 

[Medo]

good supplements. i was going to recommend collagen, but then i realized glycine helps make up collagen.
since youre a teen i cant really think of anything else. maybe aromatose inhibitors?

sounds high iq... what does it do? when i searched it up it said it it increases Hight, but the amount of weird words is worrying me lmao.

 

[Medo]

good supps but sleep is most important thing

i barely manage to get 7 hours 30 mins or smth, is that good?

 

[Deleted Member 30141]

sounds high iq... what does it do? when i searched it up it said it it increases Hight, but the amount of weird words is worrying me lmao.

aromatose inhibitors prevent the conversion(aromatization) of androgens to estrogen. during puberty you want excess testosterone to develop well. estrogen fuses bones, so you will become shorter and your face will be femine and underdeveloped w/ it, as well as gynecomastia. basically aromatose inhibitors prevent that

 

[Medo]

aromatose inhibitors prevent the conversion(aromatization) of androgens to estrogen. during puberty you want excess testosterone to develop well. estrogen fuses bones, so you will become shorter and your face will be femine and underdeveloped w/ it, as well as gynecomastia. basically aromatose inhibitors prevent that

i get that we should increase testosterone as much as possible during teen years but that stunts growth, no?

also would me taking all these different supplements not cause me to go out twomad style (overdose)?

 

[Deleted Member 30141]

i get that we should increase testosterone as much as possible during teen years but that stunts growth, no?

also would me taking all these different supplements not cause me to go out twomad style (overdose)?

testosterone does not stunt growth, estrogen does. it is why females are on average shorter than males.
just take the advised dose, you can only get an overdose if you take too much of one specific supplement or if the supplements are too similar.

 

[Whitepill]

i barely manage to get 7 hours 30 mins or smth, is that good?

nah you need 8-10

 

[Whitepill]

sleep is so vital for recovery and looking good

 

[Medo]

testosterone does not stunt growth, estrogen does. it is why females are on average shorter than males.
just take the advised dose, you can only get an overdose if you take too much of one specific supplement or if the supplements are too similar.

about the overdose part. All the supplements i take are similar in the way that they increase my testosterone , hgh and dht (i think). is there any danger if i take the recommended dose of all these different supplements daily? also thanks for the detailed responses dude.

 

[Deleted Member 30141]

about the overdose part. All the supplements i take are similar in the way that they increase my testosterone , hgh and dht (i think). is there any danger if i take the recommended dose of all these different supplements daily? also thanks for the detailed responses dude.

np. i refer to the chemical composition as the similarity. the supplements you listed are not chemically similar (at least not in the way to cause harm). and they are unlikely to interact and cause problems

 

[Medo]

np. i refer to the chemical composition as the similarity. the supplements you listed are not chemically similar (at least not in the way to cause harm). and they are unlikely to interact and cause problems

alright thanks bro, i appreciate it. cheers