Rate my 1 year transformation (15-16)

[Joseph_sidl]

 

[Whitepill]

Crazy. Invisible to high dimorphism slayer

 

[Deleted member 36300]

Alright bro we get it, you’re dragging it like ninja now

 

[Deleted member 36300]

Crazy. Invisible to high dimorphism slayer

Erik Jon did that with 6 months of leanmaxxing and nun else

 

[Whitepill]

Erik Jon did that with 6 months of leanmaxxing and nun else

Lean is law

 

[Deleted member 36300]

Lean is law

Fortunately

 

[Nihilus]

1 year ? Did you blast gear ?

 

[4lt]

Wow bro good transformation ur skin and bone looks way better. what would u say that have the biggest impact?

 

[Joseph_sidl]

Crazy. Invisible to high dimorphism slayer

Thanks man

1 year ? Did you blast gear ?

Nah just ate loads of food and stuffed my self

 

[Joseph_sidl]

Wow bro good transformation ur skin and bone looks way better. what would u say that have the biggest impact?

Biggest impact was optimizing hormones and working on increasing testosterone and switching to an animal based diet

 

[Whitepill]

Thanks man

Nah just ate loads of food and stuffed my self

Lots of carbs?
Also how hard did you gymmaxx

 

[Joseph_sidl]

Lots of carbs?
Also how hard did you gymmaxx

Nah I didn’t eat a lot of carbs mostly lots of red meat and raw eggs as well as raw dairy, my only carb source is fruits and honey, for gym maxing I made myself a split and just stayed consistent lifting heavy 5 times a week

 

[Whitepill]

Nah I didn’t eat a lot of carbs mostly lots of red meat and raw eggs as well as raw dairy, my only carb source is fruits and honey, for gym maxing I made myself a split and just stayed consistent lifting heavy 5 times a week

@Nihilus is it legit just the gym accelerating aging? Or does the fruit and honey combined with the meat accelerate aging via the Randle cycle as well

 

[Joseph_sidl]

@Nihilus is it legit just the gym accelerating aging? Or does the fruit and honey combined with the meat accelerate aging via the Randle cycle as well

It’s a combination of factors, gym and diet is one, gym plus a high cholesterol and saturated fat diet increases all the hormones in your body which ages you

 

[Nihilus]

@Nihilus is it legit just the gym accelerating aging? Or does the fruit and honey combined with the meat accelerate aging via the Randle cycle as well

Yes they do , also it seems like he had a very good androgenic puberty
Good for you tbh @Joseph_sidl , one of the best ascensions I've ever seen

 

[Zodiac]

16 my ass holy shit

 

[AJis19]

Bro this is something to be proud of good for you bro

 

[cat power]

Mirin physique