rate my physique

loko · 2026-11-07T11:29:57-0600

15, 190 something cm and shit diet also flared rib and wide hips

loko · 2026-11-07T11:30:18-0600

loko said:
15, 190 something cm and shit diet also flared rib and wide hips

Jack Frost · 2026-11-07T11:34:02-0600

Pretty average, You have a great bidelt though

loko said:
15, 190 something cm and shit diet also flared rib and wide hips

loko · 2026-11-07T11:40:33-0600

Jack Frost said:
Pretty average, You have a great bidelt though

appreciate it, is bidelt like frame

Jack Frost · 2026-11-07T11:52:18-0600

loko said:
appreciate it, is bidelt like frame

Yes, it's the measurement between both of your delts(shoulders) hence the name bi-delt

loko · 2026-11-07T12:14:39-0600

Jack Frost said:
Yes, it's the measurement between both of your delts(shoulders) hence the name bi-delt

thanks bro what do i work on tho