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rate routine

collagen

True Slender
Banned
Established
Joined
Nov 2, 2025
Messages
714
Time Online
1d 5h
Reputation
479
Location
Kenya
Guild
Tall Bluds
shoulders daily
legs daily
arms daily
core daily
7l of water
force feed myself 3000-3500 calories
 
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You joking right ?
 
You need recovery
 

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