Reasons not/to eat red meat (?)

[Pau Torres]

Those who don't give info are gay

 

[hammerpro51]

Those who don't give info are gay

Expensive in some countrys

 

[Clone]

Won't make you a mogger

 

[TonyTheLooksmaxxDR]

Premium looksmaxxing food.

1/ Depending on the meat quality

2/ Depending on the budget

3/ No, red meat don't gives cancer, it's the antibiotics/steroids you find in it, and most importantly the nitrite salts, who are toxic

4/ Meat gives proteins and useful amino acids, b12, iron and other multiple minerals and vitamins. It solves pale skin. Women should eat it more alongside beef liver to prevent anemia from periods

5/ Depending on the fat of your meat, beef tallow will be useful as building blocks for males & females hormones

6/ Source of creatine

7/ Needs to be vacuum boiled or slowly cooked in a cast iron pot with vegetables to be absorbed properly



Whitepill edged to my comment until 7/

 

[Whitepill]

Nutrients

 

[cookie-cel]

O

Nutrients

Oh for this