Info Red vs Blue LED Light therapy

[LaWi]

⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔
On social media you often see mostly women using red light or blue light LED masks on their face.

But what purpose do they serve, what’s the difference between the two, why did it get so popular and what are the Device types?


⋆｡‧˚ʚhow it got popularɞ˚‧｡⋆
Red and blue light therapy got popular thanks to mainly the Kardashian’s in early 2016-2023
(Kourtney already used them back in 2016, I couldn’t find the insta post)​

Kourtney K. (2020): & Kim K. (2023):

⋆｡‧˚ʚPurpose & Differences between Red & Blue Light LED therapyɞ˚‧｡⋆​

	Red Light	Blue Light
Wavelength	630-850 nm (deeper penetration)	405-420 nm (surface level)
Primary Purpose	Collagen boost, anti-aging, healing	Antibacterial, acne control
Skin depth	Dermis (deeper layers)	Epidermis (outer layer)
Best for	Wrinkles, scars, inflammation	Breakouts, oiliness

⋆｡‧˚ʚhow they workɞ˚‧｡⋆​

Red Light LED:
Red light (600-850 nm) hits mitochondrial proteins in skin cells, freeing them up to ramp up ATP energy production.This sparks collagen growth, cuts inflammation, and heals damage (like revving your cells engine for smoother, firmer skin)

Blue Light LED:
Blue light (405-420 nm) zaps bacteria's natural pigments, creating oxygen radicals that burst their cell walls.It clears acne fast by slashing oil and clogs right at the surface.

(⋆｡‧˚ʚLittle comparison ɞ˚‧｡⋆)​

	Red Light	Blue Light
Targets	cell engines (mitochondria)	Bacteria pigments
Action	energy boost & repair	"radical kill"

⋆｡‧˚ʚDevice typesɞ˚‧｡⋆​

• Panels: Large arrays for full-body or targeted use - e.g. joovv solo 3.0 red light therapy device:
  
• Masks: wearable - e.g. Omnilux:
  
• "wands" - e.g. Solawave:
  
• Wraps/Mats - e.g. Jovs:
  

⋆｡‧˚ʚmy own experience & recommendationɞ˚‧｡⋆
I used the blue light "espada TM 2" wand together with the "espada bha pha blemish solution gel" from the brand FOREO for the past year and it has really helped my acne.Its also one of the more "cheap" LED wands on the market with really good quality.​

Spoiler: Sources

https://ledtechnologies.com/blog/red-light-vs-blue-light-therapy/

https://www.infraredi.com.au/blogs/red-light-therapy/red-light-vs-blue-light-therapy

https://www.frontiersin.org/journals/photonics/articles/10.3389/fphot.2024.1460722/full

https://trophyskin.com/blogs/blog/whats-the-difference-between-red-and-blue-light-therapy

https://peakprimalwellness.com/blogs/wellness/types-of-red-light-therapy-devices

https://megelin.com/blogs/celebriti...-light-therapy-devices-as-their-daily-routine

Spoiler: Links to shown devices

https://joovv.com/products/joovv-solo-3-0

https://omniluxled.com/products/omnilux-contour-face

https://www.solawave.co/products/radiant-renewal-skincare-wand-with-red-light-therapy

https://eu.jovs.com/products/jovs-r...NtQqooSHE06a8Alk_yEWd5QtbRjHmhTRoCEn8QAvD_BwE

https://www.foreo.com/de/espada-col...KgKs4X_kQ4NIxPbkWNH_Okv6JxFFW-3AHGyt-4cnqy7Q5

https://www.foreo.com/de/espada-ble...Ge4tzC3AYlazO0pAruUM-jxD8rsWxlg1SkK6n5dgAR2ai

 

[LaWi]

@aryy

 

[trueceljester]

Cool

 

[aryy]

lovely thread

 

[LaWi]

lovely thread

Tyty

 

[Pearex]

Great topic

 

[nanac]

⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔
On social media you often see mostly women using red light or blue light LED masks on their face.

But what purpose do they serve, what’s the difference between the two, why did it get so popular and what are the Device types?


⋆｡‧˚ʚhow it got popularɞ˚‧｡⋆
Red and blue light therapy got popular thanks to mainly the Kardashian’s in early 2016-2023
(Kourtney already used them back in 2016, I couldn’t find the insta post)​

Kourtney K. (2020): & Kim K. (2023):
View attachment 289823View attachment 289824

⋆｡‧˚ʚPurpose & Differences between Red & Blue Light LED therapyɞ˚‧｡⋆​

	Red Light	Blue Light
Wavelength	630-850 nm (deeper penetration)	405-420 nm (surface level)
Primary Purpose	Collagen boost, anti-aging, healing	Antibacterial, acne control
Skin depth	Dermis (deeper layers)	Epidermis (outer layer)
Best for	Wrinkles, scars, inflammation	Breakouts, oiliness

⋆｡‧˚ʚhow they workɞ˚‧｡⋆​

Red Light LED:
Red light (600-850 nm) hits mitochondrial proteins in skin cells, freeing them up to ramp up ATP energy production.This sparks collagen growth, cuts inflammation, and heals damage (like revving your cells engine for smoother, firmer skin)

Blue Light LED:
Blue light (405-420 nm) zaps bacteria's natural pigments, creating oxygen radicals that burst their cell walls.It clears acne fast by slashing oil and clogs right at the surface.

(⋆｡‧˚ʚLittle comparison ɞ˚‧｡⋆)​

	Red Light	Blue Light
Targets	cell engines (mitochondria)	Bacteria pigments
Action	energy boost & repair	"radical kill"

⋆｡‧˚ʚDevice typesɞ˚‧｡⋆​

• Panels: Large arrays for full-body or targeted use - e.g. joovv solo 3.0 red light therapy device:View attachment 289832
• Masks: wearable - e.g. Omnilux:View attachment 289833
• "wands" - e.g. Solawave:View attachment 289835
• Wraps/Mats - e.g. Jovs:View attachment 289836

⋆｡‧˚ʚmy own experience & recommendationɞ˚‧｡⋆
I used the blue light "espada TM 2" wand together with the "espada bha pha blemish solution gel" from the brand FOREO for the past year and it has really helped my acne.Its also one of the more "cheap" LED wands on the market with really good quality.​

View attachment 289842View attachment 289843

Spoiler: Sources

https://ledtechnologies.com/blog/red-light-vs-blue-light-therapy/

https://www.infraredi.com.au/blogs/red-light-therapy/red-light-vs-blue-light-therapy

https://www.frontiersin.org/journals/photonics/articles/10.3389/fphot.2024.1460722/full

https://trophyskin.com/blogs/blog/whats-the-difference-between-red-and-blue-light-therapy

https://peakprimalwellness.com/blogs/wellness/types-of-red-light-therapy-devices

https://megelin.com/blogs/celebriti...-light-therapy-devices-as-their-daily-routine

Spoiler: Links to shown devices

https://joovv.com/products/joovv-solo-3-0

https://omniluxled.com/products/omnilux-contour-face

https://www.solawave.co/products/radiant-renewal-skincare-wand-with-red-light-therapy

https://eu.jovs.com/products/jovs-r...NtQqooSHE06a8Alk_yEWd5QtbRjHmhTRoCEn8QAvD_BwE

https://www.foreo.com/de/espada-col...KgKs4X_kQ4NIxPbkWNH_Okv6JxFFW-3AHGyt-4cnqy7Q5

https://www.foreo.com/de/espada-ble...Ge4tzC3AYlazO0pAruUM-jxD8rsWxlg1SkK6n5dgAR2ai

interesting, mirin high effort

 

[Looksmaxxerlooksmaxing]

⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔
On social media you often see mostly women using red light or blue light LED masks on their face.

But what purpose do they serve, what’s the difference between the two, why did it get so popular and what are the Device types?


⋆｡‧˚ʚhow it got popularɞ˚‧｡⋆
Red and blue light therapy got popular thanks to mainly the Kardashian’s in early 2016-2023
(Kourtney already used them back in 2016, I couldn’t find the insta post)​

Kourtney K. (2020): & Kim K. (2023):
View attachment 289823View attachment 289824

⋆｡‧˚ʚPurpose & Differences between Red & Blue Light LED therapyɞ˚‧｡⋆​

	Red Light	Blue Light
Wavelength	630-850 nm (deeper penetration)	405-420 nm (surface level)
Primary Purpose	Collagen boost, anti-aging, healing	Antibacterial, acne control
Skin depth	Dermis (deeper layers)	Epidermis (outer layer)
Best for	Wrinkles, scars, inflammation	Breakouts, oiliness

⋆｡‧˚ʚhow they workɞ˚‧｡⋆​

Red Light LED:
Red light (600-850 nm) hits mitochondrial proteins in skin cells, freeing them up to ramp up ATP energy production.This sparks collagen growth, cuts inflammation, and heals damage (like revving your cells engine for smoother, firmer skin)

Blue Light LED:
Blue light (405-420 nm) zaps bacteria's natural pigments, creating oxygen radicals that burst their cell walls.It clears acne fast by slashing oil and clogs right at the surface.

(⋆｡‧˚ʚLittle comparison ɞ˚‧｡⋆)​

	Red Light	Blue Light
Targets	cell engines (mitochondria)	Bacteria pigments
Action	energy boost & repair	"radical kill"

⋆｡‧˚ʚDevice typesɞ˚‧｡⋆​

• Panels: Large arrays for full-body or targeted use - e.g. joovv solo 3.0 red light therapy device:View attachment 289832
• Masks: wearable - e.g. Omnilux:View attachment 289833
• "wands" - e.g. Solawave:View attachment 289835
• Wraps/Mats - e.g. Jovs:View attachment 289836

⋆｡‧˚ʚmy own experience & recommendationɞ˚‧｡⋆
I used the blue light "espada TM 2" wand together with the "espada bha pha blemish solution gel" from the brand FOREO for the past year and it has really helped my acne.Its also one of the more "cheap" LED wands on the market with really good quality.​

View attachment 289842View attachment 289843

Spoiler: Sources

https://ledtechnologies.com/blog/red-light-vs-blue-light-therapy/

https://www.infraredi.com.au/blogs/red-light-therapy/red-light-vs-blue-light-therapy

https://www.frontiersin.org/journals/photonics/articles/10.3389/fphot.2024.1460722/full

https://trophyskin.com/blogs/blog/whats-the-difference-between-red-and-blue-light-therapy

https://peakprimalwellness.com/blogs/wellness/types-of-red-light-therapy-devices

https://megelin.com/blogs/celebriti...-light-therapy-devices-as-their-daily-routine

Spoiler: Links to shown devices

https://joovv.com/products/joovv-solo-3-0

https://omniluxled.com/products/omnilux-contour-face

https://www.solawave.co/products/radiant-renewal-skincare-wand-with-red-light-therapy

https://eu.jovs.com/products/jovs-r...NtQqooSHE06a8Alk_yEWd5QtbRjHmhTRoCEn8QAvD_BwE

https://www.foreo.com/de/espada-col...KgKs4X_kQ4NIxPbkWNH_Okv6JxFFW-3AHGyt-4cnqy7Q5

https://www.foreo.com/de/espada-ble...Ge4tzC3AYlazO0pAruUM-jxD8rsWxlg1SkK6n5dgAR2ai

I dont think I will be using any of them anytime soon , my skin is the most gorgeous and everyone asks me what I use on my face, and I tell them I use moisturiser

 

[LaWi]

I dont think I will be using any of them anytime soon , my skin is the most gorgeous and everyone asks me what I use on my face, and I tell them I use moisturiser

Mirin

 

[Almighty Sigma Wolf]

⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔
On social media you often see mostly women using red light or blue light LED masks on their face.

But what purpose do they serve, what’s the difference between the two, why did it get so popular and what are the Device types?


⋆｡‧˚ʚhow it got popularɞ˚‧｡⋆
Red and blue light therapy got popular thanks to mainly the Kardashian’s in early 2016-2023
(Kourtney already used them back in 2016, I couldn’t find the insta post)​

Kourtney K. (2020): & Kim K. (2023):
View attachment 289823View attachment 289824

⋆｡‧˚ʚPurpose & Differences between Red & Blue Light LED therapyɞ˚‧｡⋆​

	Red Light	Blue Light
Wavelength	630-850 nm (deeper penetration)	405-420 nm (surface level)
Primary Purpose	Collagen boost, anti-aging, healing	Antibacterial, acne control
Skin depth	Dermis (deeper layers)	Epidermis (outer layer)
Best for	Wrinkles, scars, inflammation	Breakouts, oiliness

⋆｡‧˚ʚhow they workɞ˚‧｡⋆​

Red Light LED:
Red light (600-850 nm) hits mitochondrial proteins in skin cells, freeing them up to ramp up ATP energy production.This sparks collagen growth, cuts inflammation, and heals damage (like revving your cells engine for smoother, firmer skin)

Blue Light LED:
Blue light (405-420 nm) zaps bacteria's natural pigments, creating oxygen radicals that burst their cell walls.It clears acne fast by slashing oil and clogs right at the surface.

(⋆｡‧˚ʚLittle comparison ɞ˚‧｡⋆)​

	Red Light	Blue Light
Targets	cell engines (mitochondria)	Bacteria pigments
Action	energy boost & repair	"radical kill"

⋆｡‧˚ʚDevice typesɞ˚‧｡⋆​

• Panels: Large arrays for full-body or targeted use - e.g. joovv solo 3.0 red light therapy device:View attachment 289832
• Masks: wearable - e.g. Omnilux:View attachment 289833
• "wands" - e.g. Solawave:View attachment 289835
• Wraps/Mats - e.g. Jovs:View attachment 289836

⋆｡‧˚ʚmy own experience & recommendationɞ˚‧｡⋆
I used the blue light "espada TM 2" wand together with the "espada bha pha blemish solution gel" from the brand FOREO for the past year and it has really helped my acne.Its also one of the more "cheap" LED wands on the market with really good quality.​

View attachment 289842View attachment 289843

Spoiler: Sources

https://ledtechnologies.com/blog/red-light-vs-blue-light-therapy/

https://www.infraredi.com.au/blogs/red-light-therapy/red-light-vs-blue-light-therapy

https://www.frontiersin.org/journals/photonics/articles/10.3389/fphot.2024.1460722/full

https://trophyskin.com/blogs/blog/whats-the-difference-between-red-and-blue-light-therapy

https://peakprimalwellness.com/blogs/wellness/types-of-red-light-therapy-devices

https://megelin.com/blogs/celebriti...-light-therapy-devices-as-their-daily-routine

Spoiler: Links to shown devices

https://joovv.com/products/joovv-solo-3-0

https://omniluxled.com/products/omnilux-contour-face

https://www.solawave.co/products/radiant-renewal-skincare-wand-with-red-light-therapy

https://eu.jovs.com/products/jovs-r...NtQqooSHE06a8Alk_yEWd5QtbRjHmhTRoCEn8QAvD_BwE

https://www.foreo.com/de/espada-col...KgKs4X_kQ4NIxPbkWNH_Okv6JxFFW-3AHGyt-4cnqy7Q5

https://www.foreo.com/de/espada-ble...Ge4tzC3AYlazO0pAruUM-jxD8rsWxlg1SkK6n5dgAR2ai

Aren't these overpriced specifically because women are known to overpay and impulse purchase beauty products
Just eat raw primal for nutrition and get natural red light and blue light from da sun

 

[LaWi]

Aren't these overpriced specifically because women are known to overpay and impulse purchase beauty products
Just eat raw primal for nutrition and get natural red light and blue light from da sun

View attachment 289893

Depends, but for me it really worked to reduce my previous acne by like 80% and sped up the process

 

[aryy]

Depends, but for me it really worked to reduce my previous acne by like 80% and sped up the process

yeahh it depends ive seen it work on some idk if its worth the price but ye

 

[Almighty Sigma Wolf]

Depends, but for me it really worked to reduce my previous acne by like 80% and sped up the process

Acne is unnatural raw primal food and sunlight wouldn't have had acne in the first place I hope you don't eat vegetables

 

[LaWi]

yeahh it depends ive seen it work on some idk if its worth the price but ye

I got mine as a gift, else I probably wouldn’t have bought it

 

[aryy]

Acne is unnatural raw primal food and sunlight wouldn't have had acne in the first place I hope you don't eat vegetables

View attachment 289896

prime goatis fan here

 

[LaWi]

Acne is unnatural raw primal food and sunlight wouldn't have had acne in the first place I hope you don't eat vegetables

View attachment 289896

B..but veggies are delicious to the side

 

[Almighty Sigma Wolf]

B..but veggies are delicious to the side

"Veggies" and "delicious" stop lying to yourself! Go eat your raw broccoli if it's so good your raw grain sludge, seed slime toxic

 

[LaWi]

"Veggies" and "delicious" stop lying to yourself! Go eat your raw broccoli if it's so good your raw grain sludge, seed slime toxic

Okok sorry goatis, I’ll go eat raw liver asap

 

[Almighty Sigma Wolf]

Okok sorry goatis, I’ll go eat raw liver asap

Mhm remember brotato, I want what's best for YOU which is true food aka raw liver raw meat raw dairy sure I might say all this and eat macncheese a couple minutes later but Raw primal > everything

 

[spreading love]

⏔⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔⏔
On social media you often see mostly women using red light or blue light LED masks on their face.

But what purpose do they serve, what’s the difference between the two, why did it get so popular and what are the Device types?


⋆｡‧˚ʚhow it got popularɞ˚‧｡⋆
Red and blue light therapy got popular thanks to mainly the Kardashian’s in early 2016-2023
(Kourtney already used them back in 2016, I couldn’t find the insta post)​

Kourtney K. (2020): & Kim K. (2023):
View attachment 289823View attachment 289824

⋆｡‧˚ʚPurpose & Differences between Red & Blue Light LED therapyɞ˚‧｡⋆​

	Red Light	Blue Light
Wavelength	630-850 nm (deeper penetration)	405-420 nm (surface level)
Primary Purpose	Collagen boost, anti-aging, healing	Antibacterial, acne control
Skin depth	Dermis (deeper layers)	Epidermis (outer layer)
Best for	Wrinkles, scars, inflammation	Breakouts, oiliness

⋆｡‧˚ʚhow they workɞ˚‧｡⋆​

Red Light LED:
Red light (600-850 nm) hits mitochondrial proteins in skin cells, freeing them up to ramp up ATP energy production.This sparks collagen growth, cuts inflammation, and heals damage (like revving your cells engine for smoother, firmer skin)

Blue Light LED:
Blue light (405-420 nm) zaps bacteria's natural pigments, creating oxygen radicals that burst their cell walls.It clears acne fast by slashing oil and clogs right at the surface.

(⋆｡‧˚ʚLittle comparison ɞ˚‧｡⋆)​

	Red Light	Blue Light
Targets	cell engines (mitochondria)	Bacteria pigments
Action	energy boost & repair	"radical kill"

⋆｡‧˚ʚDevice typesɞ˚‧｡⋆​

• Panels: Large arrays for full-body or targeted use - e.g. joovv solo 3.0 red light therapy device:View attachment 289832
• Masks: wearable - e.g. Omnilux:View attachment 289833
• "wands" - e.g. Solawave:View attachment 289835
• Wraps/Mats - e.g. Jovs:View attachment 289836

⋆｡‧˚ʚmy own experience & recommendationɞ˚‧｡⋆
I used the blue light "espada TM 2" wand together with the "espada bha pha blemish solution gel" from the brand FOREO for the past year and it has really helped my acne.Its also one of the more "cheap" LED wands on the market with really good quality.​

View attachment 289842View attachment 289843

Spoiler: Sources

https://ledtechnologies.com/blog/red-light-vs-blue-light-therapy/

https://www.infraredi.com.au/blogs/red-light-therapy/red-light-vs-blue-light-therapy

https://www.frontiersin.org/journals/photonics/articles/10.3389/fphot.2024.1460722/full

https://trophyskin.com/blogs/blog/whats-the-difference-between-red-and-blue-light-therapy

https://peakprimalwellness.com/blogs/wellness/types-of-red-light-therapy-devices

https://megelin.com/blogs/celebriti...-light-therapy-devices-as-their-daily-routine

Spoiler: Links to shown devices

https://joovv.com/products/joovv-solo-3-0

https://omniluxled.com/products/omnilux-contour-face

https://www.solawave.co/products/radiant-renewal-skincare-wand-with-red-light-therapy

https://eu.jovs.com/products/jovs-r...NtQqooSHE06a8Alk_yEWd5QtbRjHmhTRoCEn8QAvD_BwE

https://www.foreo.com/de/espada-col...KgKs4X_kQ4NIxPbkWNH_Okv6JxFFW-3AHGyt-4cnqy7Q5

https://www.foreo.com/de/espada-ble...Ge4tzC3AYlazO0pAruUM-jxD8rsWxlg1SkK6n5dgAR2ai

My tap water should suffice

 

[kimothy]

nice