should i go to a gym or work out at home?

[girlfailure]

im trying to gain a little bit more muscle, im very skinny (like people think im anorexic skinny) and i want to build muscle around my legs and hips to hide hip dips and make my waist look smaller

 

[johnvee84]

you can use my home gym...

 

[sigma]

either works fine.
at home: free, no need to go to a crowded gym. you can also go outside/parks for free.
gym: gains will be somewhat faster, since you are dealing with heavier loads.
but you can also buy weights and use them at home, so you save money.
in general id recommend the easier option which is at home with purchased weights

 

[James Othy]

im trying to gain a little bit more muscle, im very skinny (like people think im anorexic skinny) and i want to build muscle around my legs and hips to hide hip dips and make my waist look smaller

At home. Bodyweight squats. Just use YouTube to make sure you're doing them properly.

Eat more food as well. Three tbs of pure Spanish olive oil in the morning after breakfast as well as after dinner should do the trick.

 

[James Othy]

either works fine.
at home: free, no need to go to a crowded gym. you can also go outside/parks for free.
gym: gains will be somewhat faster, since you are dealing with heavier loads.
but you can also buy weights and use them at home, so you save money.
in general id recommend the easier option which is at home with purchased weights

im trying to gain a little bit more muscle, im very skinny (like people think im anorexic skinny) and i want to build muscle around my legs and hips to hide hip dips and make my waist look smaller

Yeah and at home you won't have to deal with all the creepy guys sneaking around corners and hiding behind machines while trying to take photos of your butty tutt tutt. You know what I mean?

 

[pompompurino]

im trying to gain a little bit more muscle, im very skinny (like people think im anorexic skinny) and i want to build muscle around my legs and hips to hide hip dips and make my waist look smaller

i highly recommend the gym, make sure to work each muscle group . also, diet is EXTREMELY important when it comes to building muscle. make sure to at the very least eat at a caloric maintenance, but if you’re skinny you should be aiming for a surplus obviously. eat lots of protein, too.

 

[Whitepill]

you can use my home gym...

OP is 13

 

[johnvee84]

OP is 13

Well I dont know.

 

[sigma]

im trying to gain a little bit more muscle, im very skinny (like people think im anorexic skinny) and i want to build muscle around my legs and hips to hide hip dips and make my waist look smaller

age larper you got caught lacking bud

 

[girlfailure]

OP is 13

adressing this lol

im 15, i entered school late because i took a long time learning to talk, thats why im graduating in 2029

 

[girlfailure]

age larper you got caught lacking bud

adressing this lol

im 15, i entered school late because i took a long time learning to talk, thats why im graduating in 2029

 

[sigma]

adressing this lol

im 15, i entered school late because i took a long time learning to talk, thats why im graduating in 2029

erm according to my very secret sources you are not

 

[Whitepill]

adressing this lol

im 15, i entered school late because i took a long time learning to talk, thats why im graduating in 2029

???????

 

[Whitepill]

adressing this lol

im 15, i entered school late because i took a long time learning to talk, thats why im graduating in 2029

so you larp as 13?

 

[RAJ GHRANDHICK]

adressing this lol

im 15, i entered school late because i took a long time learning to talk, thats why im graduating in 2029

my underdeveloped guess was right

 

[RAJ GHRANDHICK]

im trying to gain a little bit more muscle, im very skinny (like people think im anorexic skinny) and i want to build muscle around my legs and hips to hide hip dips and make my waist look smaller

if u think u can go to the gym consistently and people don't bother u then go the gym



if not
then do calisthenics but its slower and harder