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Skin quality is shit

johnvee84 said:
Most of the people I've known with shytty skin don't eat enough fruit and vegetables and they're usually obese.
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Not obese. I am 6'2" or 6'3" and around 175-180. I don't hit the gym but I have a naturally jacked physique, and I sweat a lot, so that is probably a problem. I eat many fruits and vegetables (I try to aim for 1 pound of fruit daily and at least 3-4 servings of vegetables), but I also notice my acne gets better with the more red meat I consume. That is why I have been interested in the carnivore diet.
 
slkslk said:
No I avoid it like the plague. I also don't get hot water on my hair either. I run it cold when I wash my face and hair in the shower.
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I think it must be diet then, maybe pillowcases too ?
 
Sometimes people just have bad genetics for skin. You'll probably just have to continue skincare and wait a while before hormones and everything subside. Or you could do something like morpheus 8 heat and laser microneedling but that's over a thousand dollars. Accutane would also be a good option, that's what I did and it completely gets rid of acne in 4 months
 
Slicer said:
Sometimes people just have bad genetics for skin. You'll probably just have to continue skincare and wait a while before hormones and everything subside. Or you could do something like morpheus 8 heat and laser microneedling but that's over a thousand dollars. Accutane would also be a good option, that's what I did and it completely gets rid of acne in 4 months
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I did accutane twice... haha
 
slkslk said:
I had the same level of acne before and after isotretinoin both times.
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What MG did you take and for how long? Cause that is very rare. I was on Accutane for 6 months and my skin started clearing on the 4th month and almost completely cleared over the 6
 
slkslk said:
Luckily it never was worse than it was in the photos. But it cleared and came back pretty much instantly.
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Oh ok, my skin was much worse than yours and was alot deeper, so that's probably why it went away and hasn't come back that much for me
 
healthy lifestyle- hydration, sleep well, exercise, good diet, low stress
skincare- cleanser, moisturizer, spf
collagen
 
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