Sleeping position?

[leoflashjr]

I have been looking this shit up and almost always it says sleep in the right side so your heart has space and some other biological functions of your body work properly but im here like gtfo it would f**k my face harmony so help me.

Rn i sleep no pillow coffin style on my back.

 

[Neo]

jfl you'll cause facial asymmetries. sleeping no pillow is good tho.

 

[SikKunt]

i sleep on back and sometimes left side

 

[Ned Kelly]

i mostly sleep on back and right side cos i f****d left side of my face up from constantly sleeping on it.

 

[john]

i sleep on back and sometimes left side

Most doctors recommend that one should sleep on their left side, because the human heart is towards the left (slightly). Blood flow is easy and blood transportation is easier to all parts of the body. However, I recommend that one should sleep on their back, it is best not to sleep with a pillow.
BUT, there is something I experience every night, even If I go to sleep on my back, the next morning, I wake up on my left or right side, can't control my sleeping position tbh.

 

[Ned Kelly]

Most doctors recommend that one should sleep on their left side, because the human heart is towards the left (slightly). Blood flow is easy and blood transportation is easier to all parts of the body. However, I recommend that one should sleep on their back, it is best not to sleep with a pillow.
BUT, there is something I experience every night, even If I go to sleep on my back, the next morning, I wake up on my left or right side, can't control my sleeping position tbh.

buy a heavy blanket or stack yourself up in blankets to keep yourself from moving

i sleep with 3 blankets tbh

 

[john]

buy a heavy blanket or stack yourself up in blankets to keep yourself from moving

i sleep with 3 blankets tbh

Three fucken blankets, lol, don't you sweat?

 

[Ned Kelly]

Three fucken blankets, lol, don't you sweat?

sometimes ngl but my body temperature goes down when im sleepy, help with my shitty blood circulation

 

[leoflashjr]

what about snoring...they say sleeping on the back makes you snore more

 

[Deleted Member 295]

Sleep on your back and tuck your chin in.
You can use a pillow to force your head into a chin tuck position.