Sodium

[femboysNaddie]

What’s the max amount of sodium a day to delboat at 215
It’s hard to tell my n***a

 

[comptax]

idk just eat not a lot of it

 

[emeraldpill]

Maybe 1.5g, but ngl it’s probably just fat rather than water

 

[comptax]

Maybe 1.5g, but ngl it’s probably just fat rather than water

yea debloating is overhyped 90% of the time ppl just need to get leaner

 

[femboysNaddie]

yea debloating is overhyped 90% of the time ppl just need to get leaner

I’ve been eating 2 ramen packs a day because I’m broke but my mom bought food for our house and I can Debloat now

 

[HeavyMetal]

I’ve been eating 2 ramen packs a day because I’m broke but my mom bought food for our house and I can Debloat now

Bro ramen is literally all sodium
if you're actually 215 you can retain up to 10-15lbs of water easily

If you're going to eat stuff with sodium you can debloat by balancing it with potassium

 

[femboysNaddie]

Bro ramen is literally all sodium
if you're actually 215 you can retain up to 10-15lbs of water easily

If you're going to eat stuff with sodium you can debloat by balancing it with potassium

I know that’s what I’m saying I can literally feel the water in my cheeks bro. My mom bought meat, it was this week I was eating ramen before that it was meat only

 

[DiddyNutBallLicker]

What’s the max amount of sodium a day to delboat at 215
It’s hard to tell my n***a

just eat insta ramen good debloat I recommend