TheSlayerBrine
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Yeah man but how do I lose the fat face? I lost 8 kgs in the last 3 months but not any changes to the faces. Also my face get swollen pretty quickly because of sinusitisbro got the perfect face . just lose fat alittle not being skinyy af and u will be 10/10 .... + insec are not real it's just hallucination bcz u are scared of facing ppl and u need to accept that and move on
Thanks for the advice. I go to the gym I do a lot of cardio and I also do qwan ki do(martial arts for 12 years). I'm thinking of getting into bjj and maybe kickbox so I'll have more interesting hobbies8 aint a thing u need to lose bodyfat not only kilogramı or pounds. go to the gym don't focus just on building muscle or lifting Wright( but if u want no problem) do exercice and by time u will lose ( hard way to lose bodyfat is by starving but if don't recommend that bcs ur face will be perfect but ur body won't soo . and don't forget be urself and keep up the good work
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