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Someone make a guide on how to get motivation to take a shower

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You are "depressed" pretty much

Which means you just have to battle it out and make many feats of progress ( and failures ) for months on end to finally break the cycle with some radical change, like I did.

Exercise, diet, "dopamine detox"

etc.

Took me like a half a year. Quite hard to escape if you are predisposed to having this, modern soyciety worsens it all
 
neverlookback said:
@ThisCat bro help me
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Go look at my thread

General Horst

Ultimate Guide To HygieneMaxxing

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


ORAL CARE:



1. Brushing:

Brush your teeth twice a day using fluoride toothpaste to prevent cavities and maintain oral health. Whitening toothpaste can help with stains, but for optimal results, consider using whitening strips.

2. Flossing:

Floss daily to clean between your teeth and remove trapped food particles.

3. Tongue Scraping:

Use a tongue scraper every...
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If you need motivation you should take a shower and the constant fumes that surround you will disappear and you can smell things properly again
 
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