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The word “starve” rly fucks it up. Mfs should just refer to it as fasting. Now I hope that mfs don’t go out there way to just starve themselves for days but yes not eating for a short time is a good way to bring insulin levels down in order to get rid of any water retention. Like it’s not this extreme thing that puts you on the edge of death it’s something you’ll do for a couple hours and or even just simple calorie deficit.