Discussion Starvemaxxing vs gymmaxxing. Same effect on the face?

[Ampherosorphe]

Obv gym is better but if someone starvemaxxes themselves to 12% without the gym, loses a ton of muscle, are they gonna look the same way facially as with gymmaxxing to 12%? Cuz idk if it really makes a difference facially.

 

[neymar]

absolutely not
Ive been skinny 13%bf and jacked11-13% bf and health determines ur looks.
Gaunt vs chiseled

 

[TonyDr]

Obv gym is better but if someone starvemaxxes themselves to 12% without the gym, loses a ton of muscle, are they gonna look the same way facially as with gymmaxxing to 12%? Cuz idk if it really makes a difference facially.

Starvemaxxing doesn't work long term for looks because cutting hard will just gives you an yoyo effect so the body will start to put everything you eat as a fat reserve, especially if this is sugar/goyslop
It will be better to do a slight caloric deficit or a lean bulk depending on your goals. Men & women will always look healthier if they embrace the fit lifestyle.

You still need a lot of vitamins, minerals, fiber, pro/prebiotics on your diet to not ending up as a bloatcel with poor gut health and kidneys problems

With starvemaxxing you'll risk a jaw muscles and neck atrophy, not good for men

 

[ShadowHeight]

Obv gym is better but if someone starvemaxxes themselves to 12% without the gym, loses a ton of muscle, are they gonna look the same way facially as with gymmaxxing to 12%? Cuz idk if it really makes a difference facially.

It makes a massive difference trust me.

Starve maxxing will give you a negative bio marker. and you'll be super low energy and look depleted as fuck/lower your test

gymmaxxing will do the opposite.

 

[gymcel88.]

Obv gym is better but if someone starvemaxxes themselves to 12% without the gym, loses a ton of muscle, are they gonna look the same way facially as with gymmaxxing to 12%? Cuz idk if it really makes a difference facially.

as long as ur lean it dont matter
starvemaxxing without any muscle will make u look sickly tho

 

[Whitepill]

Starvemaxxing is shit and subhuman