Starvemaxxing

[allomcel]

Does starvemaxxing actually work? Ive seen all types of different answers everywhere i tried researching. Some say it only makes you lose muscle and water weight and not changing your face much others say a 500 calorie deficit is more efficient for fat loss , ive already started for about a week now its lowkey a pain but i enjoy it i just hope im not wasting my time.

 

[fs51]

Does starvemaxxing actually work? Ive seen all types of different answers everywhere i tried researching. Some say it only makes you lose muscle and water weight and not chaning your face much others say a 500 calorie deficit is more efficient for fat loss , ive already started for about a week now its lowkey a pain but i enjoy it i just hope im not wasting my time.

only starve if your growth plates are closed

 

[allomcel]

only starve if your growth plates are closed

i turn 18 in september and im a decent height i probably wont grow anymore

 

[envious]

Why tf wouldnt it work r****d

 

[Yani]

Why tf wouldnt it work r****d

Calm down bud

 

[envious]

Calm down bud

Sup yani

 

[Yani]

Sup yani

How goes it

 

[envious]

How goes it

Svensk?

 

[Yani]

Svensk?

Aha no I'm Dutch

 

[envious]

Aha no I'm Dutch

Oh damn nice

 

[allomcel]

Why tf wouldnt it work r****d

idk im gay

 

[qxdr]

Does starvemaxxing actually work? Ive seen all types of different answers everywhere i tried researching. Some say it only makes you lose muscle and water weight and not changing your face much others say a 500 calorie deficit is more efficient for fat loss , ive already started for about a week now its lowkey a pain but i enjoy it i just hope im not wasting my time.

yes it does by the first law of thermodynamics

you won’t like it, youll feel like shit, and your hormones will suffer greatly. You will see the scale drop and fat drop but you’ll lose muscle mass as well, which can make it seem like you’re plateauing and only dragging it out longer.

a 500 calorie deficit is ideal but an aggressive mini cut lasting <8 weeks is fine. Make sure to eat high protein foods to take advantage of TEF.

 

[foidslayer22]

Why tf wouldnt it work r****d

As you look into starvation victims in wars (for example the holocaust) alot of them are fat even with no access to food; the body adapts and starts storing more food in your body to counter the starvation.

 

[aryy]

Does starvemaxxing actually work? Ive seen all types of different answers everywhere i tried researching. Some say it only makes you lose muscle and water weight and not changing your face much others say a 500 calorie deficit is more efficient for fat loss , ive already started for about a week now its lowkey a pain but i enjoy it i just hope im not wasting my time.

Not worth it at all bruv makes u lose hair and be anemic