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Rage still 140lbs

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but my waist size is 27 inches now at 5'9 🤤 hope it keeps going down

body recomp is so good I look so skinny now
idc if I'm 140lbs if it's all in my ass and legs
I gained 5kg in the last week and a half
I can still see my abs and shi tho
 
Ima measure mine i no my shoulder to waist is 1.8
1000014239.webp
 
I gained 5kg in the last week and a half
I can still see my abs and shi tho
my problem is I can't gain or lose weight, it just fluctuates based off my menstrual cycle (135-140)

I was on a high protein deficit for a few weeks and I think I just replaced some fat with muscle lo
 
my problem is I can't gain or lose weight, it just fluctuates based off my menstrual cycle (135-140)

I was on a high protein deficit for a few weeks and I think I just replaced some fat with muscle lo
Just eat less bro
 
Did it work
nah but I was only at it for a few weeks before I got sick and had to give up and eat more and rest

I'm hopping back on once my cough goes away so probably tomorrow
 
Ok so it's 2 am, and I'll dance in my room to lower my cortisol from that mog, I mean it's easy to mog me of all people but still
I also benched 200lbs at 14 tho i weighed 200lbs at the time
 

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