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Method Sub-70 IQ Ascension Plan

genio

tren and forget | 120131
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Step 1: Hop on Roids (and other stuff) (at 15)
Focusing on height here, but also beneficial for dimorphism contributing to more overall facial attractiveness (especially mandibular gains), angularity, and physique/frame gains.
Active compounds -
Test E 70mg weekly
Tren Ace 140mg weekly
Note: 8 weeks on, 8 weeks off
Winstrol 10mg ed
Ipamorelin 300mcg + CJC ND 300mcg 2x-3x ed
(Yeye suck my dick I cant afford HGH)
Erdafitinib 2mg ed

Cardiovascular Protection -
Telmisartan 80mg ed
Tadalafil 5mg ed
Empagliflozin 10mg ed
Aspirin 75mg ed
Taurine 4g ed
Coq10 300mg + PQQ 20mg ed

Antioxidants -
TUDCA 600mg ed
Astaxanthin 12mg ed
Melatonin 200mg ed
NAC 2g ed

Neuroprotection -
Memantine 10mg ed
Pramipexole 0.5mg ed
9-me-bc 10mg ed
Agomelatine 25mg ed
Cerebrolysin 5ml post cycle 10 days

Lipids -
Fenofibrate 160mg
Ezetimibe 5mg ed
Pitavastatin 1mg ed
Fish oil 3.6g ed

Supplements -
Magnesium glycinate 300mg ed
Glycine 2g ed

Hormone control -
T3 20mcg ed
T4 100mcg ed

Other -
Exemestane 25mg ed
Retatrutide 4mg weekly
Sevelamer 400mg ed
Dutasteride 0.5mg ed

Step 2: Maxxing out Health Indicators
Focusing on skin quality, skin lightening, eyelashes, eyebrows, sclera health, and lip health.
- Accutane 20mg eod
- Estriol 0.1% topically ed
- Tazarotene 0.01% topically ed
- Hydroquinone 4% topically ed
- SPF 50+ PA+++ Tinted Sunscreen ed
- Oral Minoxidil 5mg eod
- Cyclosporine 0.05% or Bimatoprost 0.03% topically on eyelashes
- Lash Lift Kit e45d on eyelashes
- Beard Dye e21d on eyelashes and eyebrows
- Brimonidine Tartrate 0.025% when needed
- Rosy Lips Vaseline ed

Step 3: Non-Surgical Procedures
Mostly ones that I can DIY and some I’d get professionally done later if it’s hard.
- HA Filler (chin, gonions, supras) (DIY)
- Botox (lip depressor and alar nasalis) (DIY)
- Fat Dissolvers (only if still puffy after leaning down; around the buccal and submental regions) (DIY)
- PDO Threads (around the medial canthi and for the nose bridge) (professionally)
- Teeth Whitening (whatever Pneumo did)

Step 4: Other Things
Miscellaneous items will be mentioned here. Also I put larp Wasian, but I am technically Wasian (technically, which means not enough; 75/25).
- Gymmaxxing (duh; free physique halo on roids)
- Banded Sleeping (maybe cope; who knows)
- Henna (for fake freckles to larp Wasian)
- T30 Contacts (more larp)
 
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Step 1: Hop on Roids (and other stuff) (at 15)
Focusing on height here, but also beneficial for dimorphism contributing to more overall facial attractiveness (especially mandibular gains), angularity, and physique/frame gains.
Active compounds -
Test E 70mg weekly
Tren Ace 140mg weekly
Note: 8 weeks on, 8 weeks off
Winstrol 10mg ed
Ipamorelin 300mcg + CJC ND 300mcg 2x-3x ed
(Yeye suck my dick I cant afford HGH)
Erdafitinib 2mg ed

Cardiovascular Protection -
Telmisartan 80mg ed
Tadalafil 5mg ed
Empagliflozin 10mg ed
Aspirin 75mg ed
Taurine 4g ed
Coq10 300mg + PQQ 20mg ed

Antioxidants -
TUDCA 600mg ed
Astaxanthin 12mg ed
Melatonin 200mg ed
NAC 2g ed

Neuroprotection -
Memantine 10mg ed
Pramipexole 0.5mg ed
9-me-bc 10mg ed
Agomelatine 25mg ed
Cerebrolysin 5ml post cycle 10 days

Lipids -
Fenofibrate 160mg
Ezetimibe 5mg ed
Pitavastatin 1mg ed
Fish oil 3.6g ed

Supplements -
Magnesium glycinate 300mg ed
Glycine 2g ed

Hormone control -
T3 20mcg ed
T4 100mcg ed

Other -
Exemestane 25mg ed
Retatrutide 4mg weekly
Sevelamer 400mg ed
Dutasteride 0.5mg ed

Step 2: Maxxing out Health Indicators
Focusing on skin quality, skin lightening, eyelashes, eyebrows, sclera health, and lip health.
- Accutane 20mg eod
- Estriol 0.1% topically ed
- Tazarotene 0.01% topically ed
- Hydroquinone 4% topically ed
- SPF 50+ PA+++ Tinted Sunscreen ed
- Oral Minoxidil 5mg eod
- Cyclosporine 0.05% or Bimatoprost 0.03% topically on eyelashes
- Lash Lift Kit e45d on eyelashes
- Beard Dye e21d on eyelashes and eyebrows
- Brimonidine Tartrate 0.025% when needed
- Rosy Lips Vaseline ed

Step 3: Non-Surgical Procedures
Mostly ones that I can DIY and some I’d get professionally done later if it’s hard.
- HA Filler (chin, gonions, supras) (DIY)
- Botox (lip depressor and alar nasalis) (DIY)
- Fat Dissolvers (only if still puffy after leaning down; around the buccal and submental regions) (DIY)
- PDO Threads (around the medial canthi and for the nose bridge) (professionally)
- Teeth Whitening (whatever Pneumo did)

Step 4: Other Things
Miscellaneous items will be mentioned here. Also I put larp Wasian, but I am technically Wasian (technically, which means not enough; 75/25).
- Gymmaxxing (duh; free physique halo on roids)
- Banded Sleeping (maybe cope; who knows)
- Henna (for fake freckles to larp Wasian)
- T30 Contacts (more larp)
what does ed mean
but mirin
 
Step 1: Hop on Roids (and other stuff) (at 15)
Focusing on height here, but also beneficial for dimorphism contributing to more overall facial attractiveness (especially mandibular gains), angularity, and physique/frame gains.
Active compounds -
Test E 70mg weekly
Tren Ace 140mg weekly
Note: 8 weeks on, 8 weeks off
Winstrol 10mg ed
Ipamorelin 300mcg + CJC ND 300mcg 2x-3x ed
(Yeye suck my dick I cant afford HGH)
Erdafitinib 2mg ed

Cardiovascular Protection -
Telmisartan 80mg ed
Tadalafil 5mg ed
Empagliflozin 10mg ed
Aspirin 75mg ed
Taurine 4g ed
Coq10 300mg + PQQ 20mg ed

Antioxidants -
TUDCA 600mg ed
Astaxanthin 12mg ed
Melatonin 200mg ed
NAC 2g ed

Neuroprotection -
Memantine 10mg ed
Pramipexole 0.5mg ed
9-me-bc 10mg ed
Agomelatine 25mg ed
Cerebrolysin 5ml post cycle 10 days

Lipids -
Fenofibrate 160mg
Ezetimibe 5mg ed
Pitavastatin 1mg ed
Fish oil 3.6g ed

Supplements -
Magnesium glycinate 300mg ed
Glycine 2g ed

Hormone control -
T3 20mcg ed
T4 100mcg ed

Other -
Exemestane 25mg ed
Retatrutide 4mg weekly
Sevelamer 400mg ed
Dutasteride 0.5mg ed

Step 2: Maxxing out Health Indicators
Focusing on skin quality, skin lightening, eyelashes, eyebrows, sclera health, and lip health.
- Accutane 20mg eod
- Estriol 0.1% topically ed
- Tazarotene 0.01% topically ed
- Hydroquinone 4% topically ed
- SPF 50+ PA+++ Tinted Sunscreen ed
- Oral Minoxidil 5mg eod
- Cyclosporine 0.05% or Bimatoprost 0.03% topically on eyelashes
- Lash Lift Kit e45d on eyelashes
- Beard Dye e21d on eyelashes and eyebrows
- Brimonidine Tartrate 0.025% when needed
- Rosy Lips Vaseline ed

Step 3: Non-Surgical Procedures
Mostly ones that I can DIY and some I’d get professionally done later if it’s hard.
- HA Filler (chin, gonions, supras) (DIY)
- Botox (lip depressor and alar nasalis) (DIY)
- Fat Dissolvers (only if still puffy after leaning down; around the buccal and submental regions) (DIY)
- PDO Threads (around the medial canthi and for the nose bridge) (professionally)
- Teeth Whitening (whatever Pneumo did)

Step 4: Other Things
Miscellaneous items will be mentioned here. Also I put larp Wasian, but I am technically Wasian (technically, which means not enough; 75/25).
- Gymmaxxing (duh; free physique halo on roids)
- Banded Sleeping (maybe cope; who knows)
- Henna (for fake freckles to larp Wasian)
- T30 Contacts (more larp)
wallah im mirin so HARD lemme know how all of this goes so i can do it also
 
Step 1: Hop on Roids (and other stuff) (at 15)
Focusing on height here, but also beneficial for dimorphism contributing to more overall facial attractiveness (especially mandibular gains), angularity, and physique/frame gains.
Active compounds -
Test E 70mg weekly
Tren Ace 140mg weekly
Note: 8 weeks on, 8 weeks off
Winstrol 10mg ed
Ipamorelin 300mcg + CJC ND 300mcg 2x-3x ed
(Yeye suck my dick I cant afford HGH)
Erdafitinib 2mg ed

Cardiovascular Protection -
Telmisartan 80mg ed
Tadalafil 5mg ed
Empagliflozin 10mg ed
Aspirin 75mg ed
Taurine 4g ed
Coq10 300mg + PQQ 20mg ed

Antioxidants -
TUDCA 600mg ed
Astaxanthin 12mg ed
Melatonin 200mg ed
NAC 2g ed

Neuroprotection -
Memantine 10mg ed
Pramipexole 0.5mg ed
9-me-bc 10mg ed
Agomelatine 25mg ed
Cerebrolysin 5ml post cycle 10 days

Lipids -
Fenofibrate 160mg
Ezetimibe 5mg ed
Pitavastatin 1mg ed
Fish oil 3.6g ed

Supplements -
Magnesium glycinate 300mg ed
Glycine 2g ed

Hormone control -
T3 20mcg ed
T4 100mcg ed

Other -
Exemestane 25mg ed
Retatrutide 4mg weekly
Sevelamer 400mg ed
Dutasteride 0.5mg ed

Step 2: Maxxing out Health Indicators
Focusing on skin quality, skin lightening, eyelashes, eyebrows, sclera health, and lip health.
- Accutane 20mg eod
- Estriol 0.1% topically ed
- Tazarotene 0.01% topically ed
- Hydroquinone 4% topically ed
- SPF 50+ PA+++ Tinted Sunscreen ed
- Oral Minoxidil 5mg eod
- Cyclosporine 0.05% or Bimatoprost 0.03% topically on eyelashes
- Lash Lift Kit e45d on eyelashes
- Beard Dye e21d on eyelashes and eyebrows
- Brimonidine Tartrate 0.025% when needed
- Rosy Lips Vaseline ed

Step 3: Non-Surgical Procedures
Mostly ones that I can DIY and some I’d get professionally done later if it’s hard.
- HA Filler (chin, gonions, supras) (DIY)
- Botox (lip depressor and alar nasalis) (DIY)
- Fat Dissolvers (only if still puffy after leaning down; around the buccal and submental regions) (DIY)
- PDO Threads (around the medial canthi and for the nose bridge) (professionally)
- Teeth Whitening (whatever Pneumo did)

Step 4: Other Things
Miscellaneous items will be mentioned here. Also I put larp Wasian, but I am technically Wasian (technically, which means not enough; 75/25).
- Gymmaxxing (duh; free physique halo on roids)
- Banded Sleeping (maybe cope; who knows)
- Henna (for fake freckles to larp Wasian)
- T30 Contacts (more larp)
„first step, hop on roids“
 

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