Experience The Truth About Clear Skin

[mommies home]

If you want clearer skin start by fixing your diet I used to eat a ton of fast food junk food and sugar and my skin was constantly breaking out It got to the point where I felt really insecure about my acne When I stopped eating like that and started making better food choices my skin improved noticeably Skincare is important and can help a lot but it works best when it’s paired with a good diet What you put into your body can have a bigger impact on your skin than most people realize
Say no to shitty food companies that are full of poison

 

[JoshChua]

If you want clearer skin start by fixing your diet I used to eat a ton of fast food junk food and sugar and my skin was constantly breaking out It got to the point where I felt really insecure about my acne When I stopped eating like that and started making better food choices my skin improved noticeably Skincare is important and can help a lot but it works best when it’s paired with a good diet What you put into your body can have a bigger impact on your skin than most people realize
Say no to shitty food companies that are full of poison

Like that kinda foods

 

[Penalizer69]

Like that kinda foods

Sugar, sodium, carbs, anything inflammatory

 

[dr41n99x67859]

If you want clearer skin start by fixing your diet I used to eat a ton of fast food junk food and sugar and my skin was constantly breaking out It got to the point where I felt really insecure about my acne When I stopped eating like that and started making better food choices my skin improved noticeably Skincare is important and can help a lot but it works best when it’s paired with a good diet What you put into your body can have a bigger impact on your skin than most people realize
Say no to shitty food companies that are full of poison

3.5l+ of water is magic too

 

[JoshChua]

Sugar, sodium, carbs, anything inflammatory

How do I avoid sodium

 

[dr41n99x67859]

How do I avoid sodium

avoid salty food, processed and packaged food and canned food they’re huge for sodium

 

[mommies home]

How do I avoid sodium

Eat less salt and eat potassium rich foods that help with debloating

 

[mommies home]

3.5l+ of water is magic too

It depends on ur weight and hight too much water can do harm so you gotta balance it Me personally I drink 2-3L per day