Thinking...

[kismet]

I need to lose weight
Is eating 500 cals a day good or bad? Like, will it make me look worse?
It may seem like a dumb question o(￣┰￣*)ゞ but ummm yeah i'd like to lose lots of weight by october

 

[milkjar]

what's your height and weight

 

[kismet]

what's your height and weight

Little embarrassing, but ill share
130 and 5'0

 

[fashist]

no this is unsustainable and won’t lead u anywhere but binging

 

[milkjar]

Little embarrassing, but ill share
130 and 5'0

try water fasting

 

[limo8]

ask doctor for diet change

 

[fashist]

just do a 500 calorie deficit
eat 500 calories below your maintenance

 

[Deleted Member 76281]

little ass jits balls haven’t even dropped and you’re considering starving yourself. just kidding my friend, but you really shouldnt. your nutrients are important at this age, eat more than you maintain

 

[fashist]

little ass jits balls haven’t even dropped and you’re considering starving yourself. just kidding my friend, but you really shouldnt. your nutrients are important at this age, eat more than you maintain

exactly this cutting during puberty will only lead to underdevelopment and malnourishment listen to this guy

 

[kismet]

little ass jits balls haven’t even dropped and you’re considering starving yourself. just kidding my friend, but you really shouldnt. your nutrients are important at this age, eat more than you maintain

ಥ_ಥ i see i see

 

[Deleted Member 76281]

ಥ_ಥ i see i see

sorry, i didn’t mean to come off aggressive

 

[iblameyou]

I need to lose weight
Is eating 500 cals a day good or bad? Like, will it make me look worse?
It may seem like a dumb question o(￣┰￣*)ゞ but ummm yeah i'd like to lose lots of weight by october

Do you want to die?

 

[iblameyou]

sorry, i didn’t mean to come off aggressive

You're really mean.

 

[milkjar]

little ass jits balls haven’t even dropped and you’re considering starving yourself. just kidding my friend, but you really shouldnt. your nutrients are important at this age, eat more than you maintain

exactly this cutting during puberty will only lead to underdevelopment and malnourishment listen to this guy

overall malnutrition could stunt growth, but not temporary fasting, research shows fasting boosts hgh (human growth hormone) by 1,225%

https://www.researchgate.net/publication/388815331_Weight_loss-independent_changes_in_human_growth_hormone_during_water-only_fasting_a_secondary_evaluation_of_a_randomized_controlled_trial?

 

[kismet]

Do you want to die?

(˘･_･˘) not particularly no

 

[iblameyou]

(˘･_･˘) not particularly no

Remove that dislike rq.

 

[Michelangelo]

I need to lose weight
Is eating 500 cals a day good or bad? Like, will it make me look worse?
It may seem like a dumb question o(￣┰￣*)ゞ but ummm yeah i'd like to lose lots of weight by october

its unsustainable and too hard for a beginner, plus if you actually starve fat isnt the only thing you are going to miss

 

[holytruecoper]

 

[tulip]

Because eating 500 calories daily will not result in you raping yout body of it's developement.

 

[BriannaPilled]

i think you underestimate how drastically a little bit of calorie cutting goes. the lowest “goal number” you should give yourself is 1,200. Do not go under that or you will give yourself an eating disorder, or worse an irreversible organ problem that will only make you put on more weight. (I forget what it’s called but this thing will stay for your whole life after you get it. I cannot emphasize how carefully you need to tread.)

 

[NovemberRain]

I need to lose weight
Is eating 500 cals a day good or bad? Like, will it make me look worse?
It may seem like a dumb question o(￣┰￣*)ゞ but ummm yeah i'd like to lose lots of weight by october

eat as much as you can while still staying in a deficit. Eating 500 cals will make you look objectively worse, deplete your energy, and could cause longterm issues in health and aesthetics. Eat as healthily as you can anyways though as that’ll improve facial aesthetics and attractiveness.

I used to be anorexic so id eat between 300-600 cals -usually- and my body became as “ideal” as my anorexic mind wanted it to be but holy fuck I looked objectively worse facially working on that little compared to when I started eating more (and healthier)