thoughts on bonesmashing?

[incel`]

title

 

[foidslayer]

bonesmashing is like feeding a kid broccoli and expecting him to grow

 

[dictator]

i bonesmashed my dih

 

[Rololongs]

title

its stupid

 

[moonlight1]

title

dangerous and pointless, high risk low reward basically

 

[dolphinn]

My dumbass a few yrs ago thought ts was real n did it everyday for like 3 months straight
Idk if it contributed to my ascension at all

 

[David🦢]

Hematoma maxxing

 

[Alfredo]

probably best sh way

 

[unknown mtn]

don’t use an object use ur knuckles if you’re going to do it so it mitigates most of the risk, it prolly doesn’t work but if u want to try why not

 

[Derpylovesmaxxed]

title

I feel like most of the people who claim it has worked are straight up lying. Most of them either went through puberty or lost an insane amount of BF. Might be placeboo imo

 

[incel`]

My dumbass a few yrs ago thought ts was real n did it everyday for like 3 months straight
Idk if it contributed to my ascension at all

apparently it can create osteoblast stimulation I half believe it then again it contributed to hematomas

 

[Choppedwantascension]

title

It’s amazing it’s done so much for me

 

[Choppedwantascension]

I feel like most of the people who claim it has worked are straight up lying. Most of them either went through puberty or lost an insane amount of BF. Might be placeboo imo

Once u have done it consistent for some time u feel the difference

 

[Derpylovesmaxxed]

Once u have done it consistent for some time u feel the difference

High risk lowk reward. At that point just get surgery lol