tips on starvemaxxing

[poptarts1234]

Im a fat piece of shit and wish I could stop eating altogether but am having trouble, because im a fat peice of shit.

any good tips? Obviously I know normie stuff like gum or diet soda. More like how do I get to hate myself so much that I dont want to eat at all. Usually hating myself works the best when im trying to starve.

thanks loves xxx

 

[cr1st14n]

is diet an option for you?

 

[poptarts1234]

I mean im on a ~1000 cal deficit

 

[cr1st14n]

any gymaxxing

 

[poptarts1234]

any gymaxxing

terrified of gymbros ngl so haven't yet, been doing some long ass walks though + at home body weight exercises

 

[fulh]

Im a fat piece of shit and wish I could stop eating altogether but am having trouble, because im a fat peice of shit.

any good tips? Obviously I know normie stuff like gum or diet soda. More like how do I get to hate myself so much that I dont want to eat at all. Usually hating myself works the best when im trying to starve.

thanks loves xxx

Snus

 

[cr1st14n]

you are doing good then, and why are you terrified

 

[poptarts1234]

you are doing good then, and why are you terrified

i keep binging lol cuz im a fat piece of shit

 

[poptarts1234]

also forgot to mention im open to tips on purging. I've thrown up my food like 3 times in the past but im not good at it lmfao

 

[bunny]

oatmeal fills u up for most of the day, go to
sleep early so u don’t binge, look at thinspo everyday, also green tea suppresses appetite , try calorie deficit

 

[Barbie]

i keep binging lol cuz im a fat piece of shit

nah you just use food as a coping mechanism, work on your traumas and find other ways to cope instead of food…other than that coffeee is a good appetite suppressant.
when I was rlly good with dieting I would drink a black coffee every morning, rlly helped

 

[blanquita444]

terrified of gymbros ngl so haven't yet, been doing some long ass walks though + at home body weight exercises

are u that 18 year old girl on ratings that said she was "fat" on an alt

 

[bunny]

@huntergirl help her out

 

[blanquita444]

@huntergirl help her out

no dont
shes that girl again i swear
shes bullemic and anorexic and shes severely underweight
she needs to stop going to looksmaxxing forums bro shes going to die

 

[poptarts1234]

are u that 18 year old girl on ratings that said she was "fat" on an alt

?????

 

[Tumor]

Go to the gym

 

[bunny]

no dont
shes that girl again i swear
shes bullemic and anorexic and shes severely underweight
she needs to stop going to looksmaxxing forums bro shes going to die

wait fr?

 

[swanneo]

also forgot to mention im open to tips on purging. I've thrown up my food like 3 times in the past but im not good at it lmfao

well don't do this just retarded and won't work. stay on a cal deficit, calculate it based on ur metrics, and eat foods that are low on sugar, check also that your macro % are good.

 

[blanquita444]

well don't do this just retarded and won't work. stay on a cal deficit, calculate it based on ur metrics, and eat foods that are low on sugar, check also that your macro % are good.

i think its that girl again but on an alt
she talks kind of similar

 

[poptarts1234]

wait fr?

bro genuinely i have no idea who you are talking about, im a fr fatass like my weight starts with a 2

 

[blanquita444]

wait fr?

yes this is her i think
search pinkandgreen in members
dont encourage her to get skinnier she 30 to 40 lbs underweight already

 

[blanquita444]

bro genuinely i have no idea who you are talking about, im a fr fatass like my weight starts with a 2

can u prove its not u? not tryna pressure u but yk.

 

[fulh]

yes this is her i think
search pinkandgreen in members
dont encourage her to get skinnier she 30 to 40 lbs underweight already

Doesn't look underweight

 

[blanquita444]

Doesn't look underweight

she is bro idk what to tell u. shes 5'7 and weighs like 105. youre supposed to be like 140

 

[blanquita444]

she is bro idk what to tell u. shes 5'7 and weighs like 105. youre supposed to be like 140

she clarified this too, and said she wanted to be 95 lbs. thats a weight u would die at

 

[fulh]

she is bro idk what to tell u. shes 5'7 and weighs like 105. youre supposed to be like 140

Whas that in kg

 

[blanquita444]

Whas that in kg

ill translate sorry for american

 

[blanquita444]

Whas that in kg

she SHOULD be 63.5 kilogram.
she weighs 47.63 kilogram.
she wants to be 43.091 kilograms
thats severely underweight like 2 weight classes at current if she was 43 then 3 weight classes underweight

 

[blanquita444]

she SHOULD be 63.5 kilogram.
she weighs 47.63 kilogram.
she wants to be 43.091 kilograms
thats severely underweight like 2 weight classes at current if she was 43 then 3 weight classes underweight

ofc im not sure this is her, im like 75% sure though

 

[fulh]

she SHOULD be 63.5 kilogram.
she weighs 47.63 kilogram.
she wants to be 43.091 kilograms
thats severely underweight like 2 weight classes at current if she was 43 then 3 weight classes underweight

I mean she won't die but definitely won't ascend her either

 

[blanquita444]

I mean she won't die but definitely won't ascend her either

at 47 wont die but very unhealthy
at 43 she will die because of her height
being that skinny kills ur immune system. thats also why she looks so tired in those pictures

 

[poptarts1234]

can u prove its not u? not tryna pressure u but yk.

proof: my fat arm

 

[blanquita444]

proof: my fat arm

i cant tell from arm
can i see ur forearm its usually a better indicator

 

[fulh]

at 47 wont die but very unhealthy
at 43 she will die because of her height
being that skinny kills ur immune system. thats also why she looks so tired in those pictures

15 bmi will not kill you

 

[blanquita444]

15 bmi will not kill you

but 11 or 12 bmi would

 

[poptarts1234]

i cant tell from arm
can i see ur forearm its usually a better indicator

im fat bruh it's kinda obvious

 

[chillgirl]

Im a fat piece of shit and wish I could stop eating altogether but am having trouble, because im a fat peice of shit.

any good tips? Obviously I know normie stuff like gum or diet soda. More like how do I get to hate myself so much that I dont want to eat at all. Usually hating myself works the best when im trying to starve.

thanks loves xxx

self control and consistency, you have to hit the gym regularly and hop on a good diet.
completely starving yourself is useless and you’ll probably end up gaining all the weight back when you’ll start to eat normally again.

 

[fulh]

im fat bruh it's kinda obvious

Get some velo snus or zyns and take one whenever you feel hungry

 

[poptarts1234]

self control and consistency, you have to hit the gym regularly and hop on a good diet.
completely starving yourself is useless and you’ll probably end up gaining all the weight back when you’ll start to eat normally again

any workout recs for a beginner at the gym? idk what to even try lmao

 

[cr1st14n]

any workout recs for a beginner at the gym? idk what to even try lmao

push pull legs is very good

 

[blanquita444]

im fat bruh it's kinda obvious

still dont starve urself. ur diet sounds ok as of now. consider hitting the gym but only for cardio not 2 build muscle im assuming thats ur goal

 

[Pablone]

don't starvemax it doesn't work

 

[chillgirl]

any workout recs for a beginner at the gym? idk what to even try lmao

Ehh, the few times I went to the gym I only did legs, I’m not the right one to ask this, but I can suggest you a food/ dishes list (pretty useless I’m afraid because you can find plenty of them on the internet)

 

[chillgirl]

any workout recs for a beginner at the gym? idk what to even try lmao

also, I just wanted to tell you that losing weight is mentally and physically challenging, but with the right amount of willpower and determination, you can do it, I believe in you

 

[poptarts1234]

are there any good specific

Ehh, the few times I went to the gym I only did legs, I’m not the right one to ask this, but I can suggest you a food/ dishes list (pretty useless I’m afraid because you can find plenty of them on the internet)

nooo suggest them, anything helps, and I've been looking up a lot but maybe you will give me new ideas idk lol

 

[blanquita444]

are there any good specific

nooo suggest them, anything helps, and I've been looking up a lot but maybe you will give me new ideas idk lol

this is js me but also finding nondairy alternatives is usually much healthy for me. like milk and cheese, ie yogurt, cream cheese, etc. not meat though cuz i like the protein

 

[chillgirl]

are there any good specific

nooo suggest them, anything helps, and I've been looking up a lot but maybe you will give me new ideas idk lol

I mean, idk , it feels weird to just drop a list, but I would say eat all kind of meat and other protein sources (such as eggs, tofu, lentils) , vegetables (some of them are rich in carbs, so they can replace refined carbs), dairies and yummy fruits. I can as well tell you how to cook them to make them feel tastier , but all of this has to be eaten on a calorie deficit : you can use some apps that help you to track calories (I know an Ai powered one called “Bitepal”,but you could also use “ Loose it! “).
Drop them pounds bud!

 

[Drownedwithhim]

she is bro idk what to tell u. shes 5'7 and weighs like 105. youre supposed to be like 140

No lol 119 is the lowest for 5'7 im 140 rn and have a pudgy stomach

 

[Drownedwithhim]

she clarified this too, and said she wanted to be 95 lbs. thats a weight u would die at

No u wouldn't die at 95lbs unless ur 5'10 you would be very underweight tho

 

[Drownedwithhim]

No u wouldn't die at 95lbs unless ur 5'10 you would be very underweight tho

Even then you wouldn't but youd feel dead

Most ppl wont die until bmi 12 or under cuz thats when organs shut down