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do you workout a lot?I feel tired all the time wtf
Not anymore bcs it would make me even more tired I couldn’t even do anything in the daydo you workout a lot?
yea my theory was that ur CNS was friedNot anymore bcs it would make me even more tired I couldn’t even do anything in the day
I sleep allot, I don’t drink caffeine it doesn’t work for me idk yFix sleep, stop drinking caffeine stop eating right before bed
truth broI feel tired all the time wtf
I sleep allot to make myself less tired but I’m still more tired than the average personyea my theory was that ur CNS was fried
u get enough sleep? u got a nighttime routine?
likely quality of sleep thenI sleep allot to make myself less tired but I’m still more tired than the average person
I’ll invest and see if that helps,how long did it take for you to feel it made a differencelikely quality of sleep then
prolly cope but blue light glasses helped me as well as melatonin
pretty much instantly for both but probably confirmation bias or wtvr the word is im retarded rnI’ll invest and see if that helps,how long did it take for you to feel it made a difference
Oh okay thanks.I would go to the doctors but the nhs is so shitpretty much instantly for both but probably confirmation bias or wtvr the word is im retarded rn
how long usually?I sleep allot, I don’t drink caffeine it doesn’t work for me idk y
9 hours a night,but I also nap in the dayhow long usually?
I was looking into getting an idiopathic hypersomnia diagnosis because I would genuinely naturally sleep 12 hours a day everyday plus naps and still be tired so idk maybe you could look into that9 hours a night,but I also nap in the day
i think i will bc the only reason i dont sleep all day is because i have things to do,so i have to them tired.But i used to sleep over 12 hours a day (sleep on the bus,and in class and 12 hours at night)I was looking into getting an idiopathic hypersomnia diagnosis because I would genuinely naturally sleep 12 hours a day everyday plus naps and still be tired so idk maybe you could look into that
symptom of type 2 diabetes btwI feel tired all the time wtf
i wish i had the torta symptoms toosymptom of type 2 diabetes btw![]()