Discussion to people getting lean currently: favorite meal?

[pompompurino]

for me i’ve been really enjoying waking up and just cooking 2-3 eggs with servings of egg whites to get the healthy fats and protein in with low cal bread slices on the side for some carbs before the gym.

 

[quepasta]

I like the eggs meal too, I also enjoy greek yogurt with some blueberries

honestly chicken and rice is a staple

also olive oil, butter, nuts, avocado for some fat

I also eat a lot of red meat and dairy, but that’s more for development and stuff so it’s not necessarily especially for getting lean


honestly the biggest thing I need to work on is snacking, the meals I am fine with but I sometimes get snacks that don’t follow my goals, mostly when I have been away from home for a few hours and need something to eat

 

[johnvee84]

probably steak with low cal vegetables.

 

[Cage]

watermelon tbh

 

[Deleted Member 30141]

today i had salad, meat with white rice (ik white is unhealthy)
also i had greek yogurt with strawberries
yummy dark chocolate
the rest of what i ate was unhealthy tbh
favorite lean meal would be all of this eaten in one go:
-salad (for the taste, but i add nutritious stuff like avocado and cheese to it)
-white rice with eggs and raw salmon or chicken
-greek yogurt smoothie with fruit (ran out of protein powder atm, but if possible will add)

 

[pompompurino]

watermelon tbh

so real, i love eating watermelon when i want something sweet

 

[pompompurino]

probably steak with low cal vegetables.

classic

 

[pompompurino]

I like the eggs meal too, I also enjoy greek yogurt with some blueberries

honestly chicken and rice is a staple

also olive oil, butter, nuts, avocado for some fat

I also eat a lot of red meat and dairy, but that’s more for development and stuff so it’s not necessarily especially for getting lean


honestly the biggest thing I need to work on is snacking, the meals I am fine with but I sometimes get snacks that don’t follow my goals, mostly when I have been away from home for a few hours and need something to eat

greek yogurt and fruit never goes wrong

 

[pompompurino]

today i had salad, meat with white rice (ik white is unhealthy)
also i had greek yogurt with strawberries
yummy dark chocolate
the rest of what i ate was unhealthy tbh
favorite lean meal would be all of this eaten in one go:
-salad (for the taste, but i add nutritious stuff like avocado and cheese to it)
-white rice with eggs and raw salmon or chicken
-greek yogurt smoothie with fruit (ran out of protein powder atm, but if possible will add)

salmon

 

[Whitepill]

3000 kcals of straight nutella

 

[James Othy]

for me i’ve been really enjoying waking up and just cooking 2-3 eggs with servings of egg whites to get the healthy fats and protein in with low cal bread slices on the side for some carbs before the gym.

Im currently getting fat. Enjoying cheesecake, Burger King, bean/beef burritos, rainbow trout, and ice cream.

 

[James Othy]

Im currently getting fat. Enjoying cheesecake, Burger King, bean/beef burritos, rainbow trout, and ice cream.

 

[Snowskinned]

today i had salad, meat with white rice (ik white is unhealthy)
also i had greek yogurt with strawberries
yummy dark chocolate
the rest of what i ate was unhealthy tbh
favorite lean meal would be all of this eaten in one go:
-salad (for the taste, but i add nutritious stuff like avocado and cheese to it)
-white rice with eggs and raw salmon or chicken
-greek yogurt smoothie with fruit (ran out of protein powder atm, but if possible will add)

Pretty sure that dark chocolate is not healthy at all and it's just not as unhealthy as other types of chocolate

 

[Snowskinned]

View attachment 35270

It's so over

 

[James Othy]

It's so over

Excuse me. I don't think so.

 

[Dean]

View attachment 35270

You have confidence out the wazoo lol

 

[Deleted Member 30141]

Pretty sure that dark chocolate is not healthy at all and it's just not as unhealthy as other types of chocolate

yes i have a very bad sweet tooth, even mere fruits and yogurt cannot satiate it, so id rather eat as healthy as possible even if its still not healthy at all

 

[Harvey929]

steak and veggies bro

 

[RAJ GHRANDHICK]

i cook this

52 gram protein in 100 grams

 

[pompompurino]

i cook this
View attachment 35566
52 gram protein in 100 grams

god damn that’s such a hack, im buying this bruh

 

[osteochondromyxoma]

i cook this
View attachment 35566
52 gram protein in 100 grams

R u vegetarian?

 

[RAJ GHRANDHICK]

R u vegetarian?

no
but non veg is expensive
also my dad comes home only on weekends so we eat it whenever he is home

 

[RAJ GHRANDHICK]

R u vegetarian?

flexitarian

 

[Clone]

Salmon with spinach,mango and water

 

[pompompurino]

Salmon with spinach,mango and water

i love mango

 

[Prismatic]

for me i’ve been really enjoying waking up and just cooking 2-3 eggs with servings of egg whites to get the healthy fats and protein in with low cal bread slices on the side for some carbs before the gym.

Chicken and rice everywhere